Pursue Authenticity

People travel through life with what seems like a single goal: to be happy. This may seem like a selfish way to live, however this lone objective is the motivation behind nearly all actions. Even seemingly selfless deeds make people feel better about themselves. That warm feeling experienced while doing charitable acts can be described as happiness. But what is authentic happiness? There is an endless possibility of answers to this question, and man seems to be always searching for the solution. Although one may reach his or her goals, there is always still something one strives for in order to be happy. In the book Stumbling on Happiness, Harvard psychologist Daniel Gilbert takes the reader through

Happiness is a key to everybodys life. Even the most depressed man on earth has a little happiness deep down inside. Its what keeps us striving to fulfil our needs and wants on an everyday basis. There is not one kid who does not get excited over a dollar to spend at the candy shop. What about the feeling of getting a promotion at your job, or even finding the cure for cancer. Being happy is not just healthy, but it is also rewarding for each and every individual. We strive to find anything that will turn a bad day to a good one. Individuals will compromise to attain their happiness. You can not get what you want without giving something first.

Although there are a number of different nuances and qualifications for this particular term, happiness actually can be defined. In fact, it usually helps to best define happiness in terms of what it is and what it is not. Happiness is certainly a state of fluctuation there is no consistent, prolonged state of felicity. If so, it then becomes normal, the normal becomes boring, and the result a sort of benign content becomes a bland, meaningless state devoid of any significant stimulus. Instead, what is needed for happiness is the vicissitudes of life. Were there no unhappiness, there could not be happiness. Happiness, therefore, is a function of rebounding from and considering the unhappiness that is a potential for virtually almost everyone, although the unhappiness for a particular individual is most relevant to him or her. With that in mind one of the most essential qualities regarding happiness is the fact that it is extremely relative, much like motion, and is best defined as the feeling of satisfaction (ideally punctuated by elation) one gets after achievement or averting the negative vicissitudes on might have encountered.

What makes people truly happy? Is it money? Or is it something more modest like knowledge? There’s no right answer to this question, even if it may feel like there’s one definitive choice. Both Bradbury, in his novel Fahrenheit 451, and Krakauer, in Into the Wild, depict different states of happiness in both major and minor characters. Most importantly, Montag, in 451, and McCandless, in Wild, both search for their own positions on happiness since the definition they were handed does not resonate within them. Some may argue that they should accept the lives they were handed, instead of searching for themselves. Either way, it can be decided that some forms of happiness that are pumped through subtle subliminal messaging can be taken with

Knowing they're happy for whatever reason is where i find my happiness. The feeling of happiness starts off with just a simple look at something or even someone you love. Having the feeling of happiness in your heart that slowly creeps up until you're smiling for what seems like ages. True happiness doesn't last for seconds or even minutes, it feels as though it lasts a life time.

I believe that happiness is not the same for everyone. We all have different experiences and these experiences shape us into the person we are. These experiences could be absolutely horrible and prevent a person from every being happy again. They could also cause a person to grow and know his or herself better. This could enable a person to see what will make his or her happy in life. Life is

What is happiness? A feeling or euphoria or a feeling of accomplishment, perhaps both? Is happiness something we can create or something that appears to us when we need it most? I feel that happiness is something that is unique to each person. What fills me with inner joy might not for others and vice versa. Happiness is subjective, but one thing I think everyone will find is that a part of their happiness is found in growing as a person. Life begins at the end of your comfort zone and maybe happiness is found there too! For me, happiness is best achieved when I am growing as a person. Working through obstacles that have come up in my path, expanding my horizons through meeting new people, or learning something new in a class. I have come to see that when I push myself out of my comfort zone (physically or emotionally), this is where I find happiness.

Instead, happiness is what gives one the ability to get through their current circumstance. People think that in order for someone to be considered happy, one has to be pleased by their circumstance. However, we must realize that pleasure is

According to Dictionary.com, authenticity means “not false or copied; genuine; real”. When referring to the authenticity of a person, the definition does not change from its base meaning. The definition correlates with the literal definition in that, when referring to a person’s character, to be authentic, one must be genuine to their true self. Authenticity means being true to oneself and exemplifying that nature in the many activities and works a person partakes in within the span of their life.

Father Himes mentions that there is a difference in being happy and feeling joy. I find that it does not take very much for me to be happy in life, however it is the special moments in life that bring me joy. I am usually joyful when I am going through challenge that specifically makes me have to incorporate all my strengths. I am not talking about challenges like getting a flat tire on the freeway or dealing with plumbing issues. I am talking specifically when

I am a phony! I’ve been trying all my life doing the right things to make people thinkI love them. Sometimes I wonder how I became like this, and why can’t I just be authentic to others and myself?

As human beings, we all have the capability of experiencing emotions and feelings. People can experience happiness,

Happiness can come in a wide variety of things. Different things make different people happy. Seeing a cute dog can make me happy for a moment. Do we long to be happy one day at a time or are we longing to know we will never be sad? Assume every person on the planet has had their happy moments, there is always a deterrent. Always the next moment that can be taken in any direction and if you have experienced emotions then it is known. People may long to be happy but. I think no one can ever be one hundred percent happy for their whole life, but I think people can be content. There will always be moments that are not happy moments but there will always be another moment that can bring joy. I believe you can be happy with your life, even with those moments of other emotion. One of the main things that I want in life is happiness. What can make me happy are many different things. I long for happiness, and in that longing many things that have the

Our emotions and feelings play a major part in how we feel and think. Most of us are conditioned to believe that positive events, such as a raise or a financial windfall will increase our happiness, and it does but majority of us will fall back to the level of happiness we were before the positive events. Authentic happiness teaches us that in order to sustain lasting happiness, we must savor life’s joys, reflect on past accomplishments, and be grateful for everything and everyone in our life. If we commit ourselves to our goals and values we can all achieve authentic happiness.

Genuine happiness is a state of being - NOT a result of external conditions lining up "just right". External conditions will never be lined up perfectly - and if they ever do line up optimally - it won 't be for long.