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Stumbling on Happiness Essay

Decent Essays

What is Happiness?

People travel through life with what seems like a single goal: to be happy. This may seem like a selfish way to live, however this lone objective is the motivation behind nearly all actions. Even seemingly selfless deeds make people feel better about themselves. That warm feeling experienced while doing charitable acts can be described as happiness. But what is authentic happiness? There is an endless possibility of answers to this question, and man seems to be always searching for the solution. Although one may reach his or her goals, there is always still something one strives for in order to be happy. In the book Stumbling on Happiness, Harvard psychologist Daniel Gilbert takes the reader through …show more content…

“When people find it easy to imagine an event, they overestimate the likelihood that it will actually occur” (Gilbert, 2006, p.19.) Gilbert explains that this causes us to be overoptimistic about our futures and thus changes what we do in order to be happy. Young people imagine traveling the world, starting a successful business or becoming a star. Later on in one’s life they may realize that they do not have the funds to travel the world, the talent to become a star, or even the desire to start their own business. Perhaps they come to the conclusion that they would be happier starting a family or writing a book. Humans have an undeniable want to control. The reason somebody imagines the future is so they can do something about it (Gilbert, 2006, p. 21.) We imagine a future better than today so we can take the actions necessary to get to the better tomorrow. I imagined college being a whole lot better than high school. The freedom and the separation from my parents was something I wanted. So in order to get here I studied hard in high school, strove for a good ACT score, and applied to universities. The actions I took in high school were in order to control the future. Gilbert answers the question of “Why should we want to control our futures?” “It feels good to do so-period. Impact is rewarding. Mattering makes us happy. The act of steering one’s boat down the river of time is a source of pleasure, regardless of one’s port of call” (Gilbert,

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