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Sarcopenia Research Paper

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For the past seven years I have seen my great-grandmother struggle with mobility. She has a weak heart with two valves that are very weak. This cause for her to have poor blood flow to her legs. She has developed sores that cause throbbing pain with bloody discharge. She struggles to walk and care for herself every day. Yet she does not give up and refuses to use assisted living. I am not looking forward to any illness or issues with my mobility. I would like to be able to care for my self until I die. Sarcopenia for instance is the loss of muscle mass. This comes with old age and lack of exercise. If one has never exercised they will have muscle loss at a rate of 12% with not much of muscle to lose in the first place. I would not like to

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