Essay on School Lunches Lead to Obesity in Our Children

Have you ever taken a bit in your school lunch and just want to spit it all back out? Or how about the little portions you get? These types of school lunches should not be allowed to be given to the students because there are many reasons why school lunches are bad for health reasons. Although the school lunches are supposed to be healthier and better for our well-being, school lunches should change because it’s not very appetizing, there are little portions, and there isn’t any difference in the health level before.

One of the most controversial issues today is the question of how to address childhood obesity. Because of the large proportion of meals that children, particularly low-income children, consume in schools, cafeteria food has been targeted by dietary reformers as in need of a major overhaul. However, while many different types of new school menus have been proposed, the extent to which healthier foods can be offered remains controversial. Opponents to reform state that children will not eat healthier lunches, and that changing the food that children eat will have minimal impact, since the children will either bring food from home or eat food at home that is more 'kid friendly.'

One in three Americans kids are obese or over weight which is a staggering and alarming rate at the same time. So looking 20 years into the future that number could double if nothing is said and done about what we are eating. The public school food in school lunches are unhealthy for many alarming reasons, but not much can be done immediately due to strict guidelines and budgets that schools must follow. A lot of it goes to kids not exercising, and more time watching TV, or playing on the computer. And now days more families have less time to make nutritious home made meals. So they tend to eat School cafeteria lunches that have minimal nutrition’s and harmful calories. To prevent your kid from being over weight mean adapting what you eat, and having to exercise at least 60 minutes a day. If the changes are made to change school lunches, it can help them from being obese, children can improve their lifestyle choices, and lastly it prevents them from getting harmful diseases.

Children in America are faced with different choices every day. Some of these choices can be either good or bad for them. But these children don't really know the consequences of their actions, but the school does. Schools are serving unhealthy and un properly cooked meals to children every single day. These food companies make big money from these schools because the schools just buy the lunches so the kids will eat something. The schools don't really care what goes into the students stomachs, but as long as the school meets the requirements it's okay. Then the students just eat it because it looks and taste good, but they don't have an idea of what their eating is made out of or where it has been before. The government needs to start making school lunches more healthy for these students, if not then then unfortunately the number of obese children will rise.

If school lunch prices do rise in cost, then one out of three people in Hebron would probably be struggling to provide food for their kids and family. While some people may be able to afford this change of cost for school lunches, many people who qualify for ALICE were already struggling and making the lunch prices go up by even as little as 10-20 cents could make things a lot worse for these people. Although the lunches are healthier, it’s not worth making them healthier if students can’t afford them and therefore bring unhealthy lunches. Aside from that, students could just buy the unhealthy option from, for example, vending machines opposed to the healthier school lunch just because it costs less which would make the whole change overall,

Childhood obesity is a major cause for concern within the United States. This is mainly due to children not getting the require nutrition that they need. Although study show that there is a decrease in obesity in children, it still remains at an all-time high. Children are failing to eat as healthy as they should, and it has become an even bigger problem now that they aren’t getting the require amount of food in their diets. The USDA made a decision a couple of years ago to reduce the amount of food given to children while they are at school. This hurts them tremendously, because the majority of the food they eat comes from being at school all day. The other half lies on the parents when they go home and eat dinner. It is very important for children to eat healthy and eat the required amount of food according to various dietary guidelines. First Lady Michelle Obama has started a new campaign to help kids and parents combat obesity in children. One thing that the campaign has placed emphases on is getting healthier food within school. Although they are getting healthier foods in school they are beginning to change the proportion they are giving students. Through the First Lady’s Let’s Move campaign students should be giving healthier foods and also be allowed to have the correct proportion to help them maintain a healthy diet.

Childhood and teenage obesity has been an issue in America for more than twenty years now. The percentage of obese children has nearly doubled in this time, according to the article “Is Your Kid Failing Lunch?”. Today’s generation of kids is recorded as the fattest generation in history. One of the main causes of this is believed to be fast food kids are exposed to every day in school lunches. Schools are now starting to serve fast food in their lunches as more kids demand it, causing an increase in the schools profit. Outside of that, Americans are currently spending more than $100 billion a year on fast food. Each day one in four Americans will eat at a fast food chain (Beaver). This is easy to believe as the global fast food industry spent

Childhood obesity is a serious health issue currently affecting America’s population. School lunches have gained a spotlight in the search for prevention of child obesity because the majority of America’s youth eat two school meals a day during most of the year. Although the nutritional standards of school meals have been changed over the years, there is still room for improvement. With additions such as a la cart and vending machines, school meals quickly fall from the federal nutrition standards. As children grow they spend an average of 7 hours a day at school over half of the year. With almost 95% of America’s children attending school, it is one of the most stable and influential aspects of their life. With so much of a child’s time spent

School lunches, curriculum focus, and daily activities have changed in elementary schools over the years. The nutritional value in school lunches often meet a bare minimum. Curriculum is focused strongly on idealistic future careers in science, technology, engineering, and mathematics; but often forget teaching basic healthy habits needed for lifelong health. Physical education is no longer required every single day. Obesity has become an epidemic and not just for adults, it is increasingly affecting children as well. Children spend a generous amount of time in the classroom. They spend more time in school than at home or anywhere else. Therefore, schools have a responsibility in preventing obesity in adolescents by teaching them healthy habits, serving them nutritious food, and providing them with adequate physical activity.

Obesity is crucial in this country, in order for there to be a change we need to start serving healthy foods at schools. The First Lady Michelle Obama brought this healthy lunch concern to the educational system. California’s Department of Education Nutrition Services provides fresh fruit and vegetables to students as a supplement throughout the day. California’s schools have moved ahead to support Hunger-Free Kids policy. The local government regulates school districts including Los Angeles Unified School District to serve whole grains, fruits and vegetables versus foods high in calories. The Hunger-Free Kids policy allowed public schools to serve healthy lunches preventing obesity.

Many kids around the world often play outside with each other; whether that be at a playground or in a back yard. Though, in America, the majority of young people own some type of electronic. Instead of burning calories playing outside, kids decide waste their energy playing games on their devices. According to the USA Today, “One of every three children in the United States is overweight or obese”(USA Today). With the population constantly growing, and the kids getting lazier and lazier, the numbers of obese children is only going to increase. The government can help America by changing kid’s diets. The only way the government can manage what kids consume is through school. Changing school’s lunch menus will be a great start, since many schools in the United States do not provide nutritious meals, In fact, the University of Washington asked a handful of middle schools and high schools to participate in a study. The study compared the meal standards before and after menu changes. The professors then calculated the meal standards using the meals’ adequacy ratio (MAR) and concluded, “The nutritional quality increased by nearly 30%, from a MAR of 58.7 before the Healthy Hunger-Free Kids Act to 75.6 after implementation”(Chen). The scientists achieved this drastic increase to the meals’ adequacy ratio just by providing a healthy variety of foods and reducing portion sizes.

The obesity epidemic in America is ever increasing. It has spread across various age groups, areas and economic statuses. Obesity is the condition of being grossly fat or overweight. The spreading of the obesity problem has caused, “rates [to have] doubled in adults and tripled in children in recent decades” Dr. Frieden said (Hughes). This problem can be greatly reduced if schools took action in providing a healthy environment for students. In particular, Valencia High School can encourage healthy eating on campus by banning the selling of junk foods on campus and providing appetizing, healthy foods for the students to eat.

Schools in high-poverty areas with most children in need of free or reduced lunch, tend to do well with these new regulations. However, schools will less kids eligible for free or reduced lunch do not do so well, and a lot of districts in this category have dropped the program. Theory is that schools with more children than not eligible for free or reduced lunch, are more likely to eat what is served to them. “Some of our students show up for breakfast and haven’t had anything to eat since lunch the day before” (Hill). The Executive Director of Nutritional services points out a harsh fact, and the good these lunch programs bring to table.

Federally-funded school meal programs, including the National School Lunch Program (NSLP) and the School Breakfast Program (SBP), serve an average of 31.3 million lunches and 11.1 million breakfasts per day at a cost to the country of $11.1 billion in 2011 (Food & Nutrition Services, 2012). These federally-funded meals are an excellent opportunity for regulation of nutrition as well as education regarding healthy choices. Obesity is clearly a great threat to the health of our nation, and the federal government must step in to defend its citizens against this growing threat. Children are at the mercy of their families, their social conditions, and their schools, predisposing them to obesity through poor nutritional options and a lack of education; the federal government must intervene through regulation of school meals and snacks to protect children from the abundance of unhealthy options while also educating them and reducing childhood obesity.

The fast-paced lifestyle of Americans today results in unhealthy frozen T.V. dinners and take-out meals. In present day society, the role of woman and men are virtually equal. With this making both the mother and father of families busy, there is little time for home cooked meals. A hardy breakfast is replaced with sugary pop-tarts, hand packed lunches is replaced with money for fast food, and frozen T.V. trays take the place of a healthy dinner. These foods may all taste good, but they are not healthy. By giving children lunch money, the children are having the choice to buy whatever foods they please. It could be easily assumed that a child would choose a candy bar, chips, and a soda over a school lunch. Again, the children are not the only ones to be blamed here. The parents need to take time to guide their children towards what food is healthy and what food is unhealthy. By taking a little more time out of the day and making healthier food choices, the rate of childhood obesity could slow down, if not stop altogether.