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Self Detox Research Paper

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Alcohol addiction is one of the most common addictions. Since alcohol is legal for adults, that makes it easy to buy and abuse. When some people realize that their drinking has become a problem, they attempt a self detox solution. Self detox from alcohol poses some serious dangers. What Is Self Detox from Alcohol? Self detox consists of two primary approaches to quitting alcohol: tapering and cold turkey. Tapering involves progressive decreases in your total alcohol intake over time. The idea goes that gradual reduction will minimize withdrawal. Cold turkey involves a complete stop. You give up alcohol completely from one minute to the next. The idea goes that full stop quitting provides a clean psychological break that tapering doesn’t. Neither approach offers good odds of success, though …show more content…

The long-term consequences of that include: • Liver disease • Cardiovascular problems • Kidney failure • Depression • Nerve damage The Dangers of Cold Turkey The dangers of cold turkey self detox from alcohol are much more severe. In the best case scenario, you can expect a number of nasty physical side effects. Some of the more common ones include diarrhea, headaches, nausea, muscle cramps, high blood pressure, and restlessness. You can also look forward to psychological symptoms. These symptoms can range from anxiety and severe cravings to paranoia and full-blown hallucinations. For a serious drinker, things can get worse. You can face delirium tremens or the DTs. Someone in the throes of the DTs can suffer from grand mal seizures. Symptoms of these seizures can include violent thrashing, tongue swallowing, and passing out. You may suffer a stroke or heart attack because of increased blood pressure and a faster heart rate. Intense hallucinations and paranoia can make you lash out violently at other people. Just as a bad, those same hallucinations can make you harm

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