Self-Disclosure In The Gift Of Therapy

Self-disclosure is an important part of any close relationship. Without sharing our own fears and weaknesses, we can

Yalom & Leszcz states “Therapist help clients confirm or disconfirm their impressions of the therapists by gradually revealing more of themselves. The client is pressed to deal with the therapist as a real person in the here-and-now (2005, pg. 214). This is where self-awareness comes into play because as a group leader or therapist there are boundaries you should not cross ethical and morally for the sake of the therapeutic process. When considering how much to self-disclose or when is a right time to self-disclose. The reading expressed “ask yourself where the group is now. Is it a concealed, overly cautious group that may profit from a leader who models personal self-disclosure? Or has it already established vigorous self-disclosure norms and is in need of other kids of assistance? (Yalom & Leszcz, 2005, pg.

This paper begins with a general idea of self-disclosure by therapists and the importance of keeping the client’s needs first. It covers many aspects of self-disclosure including ethically what to look for in the motives of using self-disclosure with a client. There are other aspects of self-disclosure which include transference and countertransference which are issues which need to be attended to immediately for the therapist to remain objective and not react to a client. Therapists must be cautious in disclosing information and make sure it is relevant to treatment. Beneficence and nonmaleficence are important things to consider when self-disclosing and the therapist must be educated, well trained, and have experience before considering self-disclosure. Also included in this paper are different orientations in relation to self-disclosure. Those orientations include Adlerian therapy, cognitive behavioral therapy, feminist therapy, and relational therapy. Although these are only a few orientations,

The realizations I have on self disclosure is that, it is one way of letting my self go. Letting another human being know my inner most feelings and my fears. I am a very private person and I tend to not say much about myself unless I know the person very well. I tend to not to like people who disclose a lot of information to me mainly if we do not have a very close relationship, because to me that means I also have to let them in on some of my inner most feelings. I feel like even if they are a lot of advantages to self-

“The last thing I heard where the sirens. And the last thing I saw where a kaleidoscope of blue and red. And then everything went black, every ounce of air had escaped my lungs and had reached the surface of the lake in the form of little bubbles.” I told Louis Green, possibly the most boring person on earth. I don’t think he wanted to be my therapist anymore then I wanted to be in therapy.

How Therapist Self-Disclosure And Non-Disclosure Affects Clients”, stated that, “The study results suggest that therapist self‐disclosure has both positive and negative treatment implications.” It depends on how therapeutic the self-disclosure would benefit the client in that given situation, and the client’s receptiveness to what information is given to them; for example, one patient may respond positively to a therapist’s self –disclosure that reveals another safe point of view of an issue, while another patient might feel that therapist’s has over stepped their boundaries. Madill et al. stated that, “These were sometimes attributed to inexperience and sometimes the characteristics of the total situation, such as events from the therapist's personal life” (13). There are times when sharing something from the therapist can help explain an issue that is present during the time of that therapy appointment. Another problem with a therapist’s self-disclosure is that after years of treatment, the therapist can run out of examples to use to clarify a point made during the appointment. Years and years of treatment sometimes cover issues where the therapist, will add something about himself or herself. People who tend to talk for a very long time during therapy can relate on a level that is not crossing the boundaries. In addition, self –disclosure may be a major problem for therapists who live and work in rural communities, because

Self-disclosure refers to communicating information about yourself that you would normally keep hidden to others. Self-disclosure has to involve at least one other individual and it has to be received and understood by another individual. Who you are, your culture, your gender, your listeners and your topic all influence self-disclosure. Self-disclosure and can have personal risks, relational risks, and professional risks.

Self-disclosure is a process in which one person tells another person something he or she would not reveal to just anyone. Like stated before, Morrie encourages Mitch to share his thoughts and feelings with Morrie. As Mitch becomes more comfortable, he talks about Janine and their current conflicts. Morrie aids Mitch by talking about the meaning of marriage and love. Mitch is also hesitant to talk about death, but eventually does with Morrie.

Goldfried, M.R., Burckell, L.A., & Eubanks-Carter, C. (2003). Therapist self-disclosure in cognitive-behavior therapy. Journal of Clinical Psychology, Special Issue: In Session, 59(5), 555-568.

Feltham and Horton 2006 recognise that many self-help groups work on the principle of group self-disclosure to encourage and challenge clients. They state that these self-help groups may work as it is a peer experience. In one-to-one counselling, it is important to acknowledge that the counsellor is not a peer. And self-disclosure must be used skilfully.

Some forms of self-disclosure are unavoidable. When a client walks into a therapy room they learn a great deal about their therapist. They will instantly see their therapist’s gender, approximate age, race, body type and style of dress (Peterson, 2002). In addition, information about credentials, where they were

In the grief support group I co-lead with a Licensed Professional Clinical Counselor (LPCC) and supervised by a Master of Social Work I learned how to facilitate a meeting. The LPCC taught me the person-centered approach and the social worker taught me to monitor client’s progression of goals. She allowed me to take lead, to link members together by similarities they share, and to give members homework. The LPCC believed in self-disclosure, she demonstrated this for me in a fantastic manner the social worker I was with did as well. Teaching me that it is great to self-disclose when appropriate and when it will benefit the progression of the group or for them to feel comfortable trusting the leader. In my group sessions I did not deem self-disclosure appropriate to use. How I will translate this is to be aware of my clients, to ask them what goals they hope to achieve, and for them to keep journals of progress. I will create a safe atmosphere for clients to speak, provide affirmation, and help clients set and maintain goals.

Disclosure vs Anonymity can be a real struggle for some people. Disclosing something deep down inside of them that they never told a soul can be hard. It is also a struggle for the counselor to get that person to disclose that part of them. There may also fear rejection, judgment, or breach of confidentiality from the others in the group. It will be a tough job for the counselor, however if the counselor takes the time to sit down with that person and ask them what are their fears? What is holding them back from disclosing that part of them? Etc. I believe the counselor will be able to get a better understanding of what is going on with that person and he/she may feel comfortable talking about it. Authenticity vs Guardedness is my favorite

I think Self Disclosure is a slippery slope because if we let to much about ourselves we can experience a role reversal and if we do not disclose enough we may loose the client. I do think that drawing this line is difficult because as counselors we know the importance of connecting with the client and a shared personal experience is like creating an instant connection with another person. Our experiences give us the ability to empathize more deeply then just trying to put ourselves in someone else situation. I think I would have the most problem with self disclosure because I tend to be very open about my life, and things I have gone through I do not shy from sharing a personal experience. I like to help and

Self-disclosure is the voluntary sharing of personal history, preferences, attitudes, feelings, values, secrets, etc. with another person (Griffin, p. 97). As stated in the introduction Altman and Taylor look at relationships as an “onions.” The different layers are representative of different feelings of a person. When