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Self Efficacy Paper

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The definition of the metacognitive processes are such that improvements can always be made. “Thinking about thinking” or understanding one’s own cognitive strengths and limitations, including the factors (both internal and external) that may interact to affect cognition (Flavell, 1979; Lai, 2011). It is an adaptive capacity and skill that can be acquired to meet the changing demands and abilities of the individual through continued developing knowledge about the person, the task and the strategies required (Flavell, 1979). Intervention towards improving daily functioning and working within limitations towards a place of self-efficacy provides possibilities. Limitations EF Inconsistencies between performance on traditional EF measures and …show more content…

This could be surmised as the presence of trauma symptoms within the general population due to the experience of unclaimed trauma or as a result of trauma symptoms developing through other means, such as early care-giving relationships or environment (Dallos & Draper, 2010). Regardless of the nature, the experience of stress in the family environment could have an impact on brain regions responsible for executive functions through similar neurological channels as with trauma, such as the medial prefrontal cortex or dysregulation of the hypothalamic-pituitary-adrenal axis (Tarullo & Gunnar, 2006). Another possible mediating variable could be stress, which has been shown to promote structural and functional alteration in brain regions similar to that seen in depression (Kaufman et al., 2000). Stress and cortisol release have been shown to effect memory and new learning, mediated by specific brain regions (Bremner, 1999). A potential sampling bias for the general population where 10 participants were over 40 (range 43-68) and 8 long-standing professional careers, where there could be a greater likelihood of continued exposure to

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