Should Schools Begin To Start Later?

In “High Schools Starting Later to Help Sleepy Teens” by Michelle Trudeau and “High Schools Will Keep Starting Too Early.Here’s why.” by Dan Weissman they both have their own perspectives on life about school starting times and the problems they may bring to the students of high schools.In Michelle Trudeau’s story she says that the starting times for high schools has many students still very drowsy and tired most of the time having them nod off during school instruction.She states that in an average high school 20% of students fall asleep in class on a typical day.Therefore, in need to prevent this from happening teens need more sleep as opposed to them not getting enough sleep from either staying up late or period as some experts say.There are many ways to add additional support for teens and their sleep.

In the first place, students are not getting enough sleep. In the article “Should School Start later” by Lisa M. Herrington [20] “According to the National Sleep Foundation “59% of 6th-8th graders and 87% of high schoolers aren't getting the sleep they require”. This quote shows that students are not getting the sleep they need. And kids must wake up early how are they getting the sleep we need. “So why don’t kids just go to sleep earlier? It’s not that simple” Says Danny Lewin, a sleep specialist at Children's National Health system in Washington, D.C. “Adolescents have a deeply programmed biological clock to go to bed later and wake later” Says

School start times play a very big role in a student’s overall development, especially when they aren’t getting enough sleep because of it. An important factor to consider for a student’s development is the act of sleeping; that a lack of it can cause serious problems to the students’ growing body. According to research done with Brown University’s Julie Boergers, the author of the letter “Benefits of later school start times”, the amount of sleep that adolescents need ranges from 8.5 to 9.5 hours of sleep. Only 17 percent of these students

Have you ever been really tired when you wake up for school in the morning? Sleep is very important to all teens, or it should be. Young adults should have 8.5-9.25 hours of sleep every night, according to the National Sleep Foundation (NSF), in Sarah McKibben’s article “Wake Up Calls”. Unfortunately, two-thirds of teens are getting less than 7 hours of sleep each night, according to the NSF’s chart. This is causing a large number of schools and scientists to think that schools should start later in the morning. I fiercely disagree with this. Schools should not start later because starting later for high schools would cause too many negative consequences.

Do you wake up in the mornings to your alarm and snooze it because you are still tired and need more sleep? Many students have complained about the time you are required to get up for school. Most teens are arguing that it is healthier for them to get more sleep. In the article “Despite proven benefits, Starting School Later Remains ‘A Tough Sell’” by Tim Walker, claims that “...letting students sleep and starting school later can lead to better health and academic outcomes.”. Students should be given more time to sleep because it is good for them.

There may be some of you out there who simply believe, “Why don’t they just go to sleep earlier?” The truth is, that the biological clock in adolescents can change on average two hours from middle school into high school, which means that they are supposed to go to sleep at 11 and wake up at around 8 (“Teens Need”). This time frame is not taken into account in high school start times, which suggest adolescents going to sleep at 9 and waking up at 6. The time suggested by the schools goes against a high schooler 's biological clock, leaving most teens going to sleep around 11 and waking up at an average time of 5:30; a mere 6 ½ hours of sleep is achieved with this time frame, 3 hours less than what has been recommended by the American Academy of Pediatrics (Maloney-Dunn). The American Academy of Pediatrics suggest a high school start time of 8:30 or later

Without a doubt, it is certain that there are students that are not able to reach their full potential to do well in school because of the lack of sleep. When school is pushed back to start later there is a significant change in daily and academic performance. These areas have is very much improved fact ( from http://www.kappanonline.org/later-start-time-for-teens/) states from an experiment where they took two schools one that started at 8:00 and one that started at 8:55 for the school that started later,It is proven that student pays more attention and the students were awake during the first hour of class. With the attention of the students in the

As children age and move from the first decade of life into the second the temptations to stay up later increases. The preference to stay up later is nearly universal among teenagers in all cultures and has even been observed in other mammals suggesting a biological basis. At the same time teenagers are beginning to stay up later and their recommended amount of daily sleep (8-10 hours) remains unchanged. Teenagers are unable to sleep in later as school start time determines when they must wakeup in the morning. This has led to an epidemic of chronically sleep deprived teenagers with only a small number of teenagers actually receiving

Is sleep important? A question that many people wonder to themselves at night. Of course, the answer is yes. Sleep is one of the most important things in our lives, it keeps our brains healthy and working. It gives our brain cells time to relax and not over-work. However, some teens aren 't getting the 8.5 hours of sleep they need, and believe the school is responsible for it. In most districts, schools start times around 7:00 am in some cases. Parents and students believe that the school district should change this and make the start of the school day later, so that they can get the right amount of sleep they need to function. In the Scope article, “Should School Start Later?” by Justin O’Neill, “Teachers Oppose Later Start Times” by Julie Zauzmer and Dana Hedgpeth, and “Eight Major Obstacles to Delaying School Start Times” By The National Sleep Foundation, discuss the issue surrounding the idea of students not getting enough sleep at night and that we should make the start of school later. On the other hand, other people think that the school day should stay the same. Although some people argue to make school start later, I think the times should stay the same because school ending later will mess up students after school schedules, getting more bus drivers would be expensive, and changing the school times might send the wrong message.

Studies conducted over ninety percent of high school students in America are sleep deprived, which poses the question,

Significant facts exist that confirm that school start times are too early. The amount of sleep children get is a key factor to how they do in school. Energy is a huge necessity for kids and teens to concentrate during the school day. If students aren’t concentrating in class because they are sleep deprived, they are missing crucial information that they need to get good, or even average test grades. With early wakeup times, it makes it very challenging for students to get the ideal amount of sleep to do well in school. For example, the Centers for Disease Control (CDC) and the American Academy of Pediatrics (AAP) recommend for kids to get at least 8.5-9.5 hours of good sleep. The AAP warned that sleep deprivation can "threaten academic success,

Secondly, school starts at 8:15 an ideal time in my opinion is 9:15. Also having a good night sleep is key to studying and learning and thinking and growth mentally and physically. Furthermore i don’t think anybody gets enough sleep. Because we are teenagers and we stay up for a ridiculous amount of time school should start later. And teachers often don’t like it when people start to fall asleep or don’t pay attention and this is a side effect of not getting enough sleep. So if the

Should schools start later in the day? Yes, I think schools should start later in the day because students would be more prepared for school and would be more awake to do school work in class such as projects, class work, etc. a lot of students are not morning people. When students get up at 6:30 they get all their stuff ready for school for example regular students brush teeth, grab a shower, and after they're done with that they off to school grumpy because I don't think that 8 hours is enough sleep for kids that have to go to school in the morning.

Schools that start before 8 a.m. are a major reason students aren’t getting adequate sleep. According to the National Sleep Foundation teenagers need on average 8 ½ - 9 ½ hours of sleep a night(Schute, Nancy). Realistically students rarely get that much sleep. When students don’t get adequate sleep it has the ability to affect their attention span, memory, problem-solving ability, and mood(Rosenberg, Russell). Are these students actually expected to pay attention, learn, solve problems, and have an acceptable attitude when they wake up sleep deprived? With a sleep cycle that changes once students hit puberty and an increase in the production of melatonin its nearly impossible for teens to fall asleep before 10:30 p.m.(Edwards, Finley). In my own experience I don’t even get tired until around 11:30 p.m. and barely fall asleep before 12, so it makes it extremely difficult to wake up at 6 a.m. and get ready for the day.

Did you know that school starting early has major effects on student’s health, grades and attitude to learning? Over 1000 students fail their GCSE’s due to stress. Scientists have claimed that starting school at 10:00 has proved to have a huge benefit on the well-being of students. Causing them to achieve higher grades and strive to put more effort into their class work and learning. Not only this but it has also improved their mental health, physical health and their focus towards school. Teenagers have a later body clock than adults which means that adults find it easier to get up early.