When your are an Adolescent many people with struggle with a variety of problems whether it be navigating peer relationships or struggling with depression and/or anxiety. This brings up the question why should someone go to therapy? Just ask Jennifer Theriault who has a A Degree in Social work and works as a physcotherapist. “I mostly deal with anxiety, depression, and peer relationships” when asked how she deal with each of these issues she said that “Most of the time the first thing to do when a person is anxious is to find some strategies to calm down”. Depression is another problem that therapists deal with in other age groups as well in adolescents.; however in the past decade depression in teens as increased almost thirty percent.
Teens in Therapy: Making It on their own: Engaging Adolescents in Successful Therapy for Responsible Lives
It is often believed that only adults experience stress and anxiety, however stress is something that does not have an age requirement. Adolescent stress and anxiety are important health issues that often go unnoticed. Early adolescence is defined, as a period between 11 and 14 years of age (Carlozzi, Winterowd, Harrist Thomason, Bratkovich, & Worth, 2010, p. 446). These years are usually marked by rapid changes. For most students, stress can stem from puberty, new demands of school, changing peer relationships, and responsibilities to families. Not to mention, early adolescence is period of development where identities, social skills, and personal values are being established.
Most contemporary psychological treatment approaches are predecessors of the ancient and medieval philosophies and theories. Cognitive behavioural therapy as one of the modern treatment method in not an independently formed treatment, different theories have contributed to its present shape and application.
Many people will go to therapy because they have had previous bad or traumatic relationships which have left them damaged or traumatised in some way, quite often these relationships were with their parents when they were children. They have learned the danger and not to trust the very people they believed should most be trusted. I believe it can be even more fundamental and damaging than this still, they have also learned not to trust in themselves- to have the ability to know who is safe to trust or not.
As stated in the online article Teen Mental Health; Medicine Plus, adolescents think that it’s hard being a teenager because they have so many stresses that they deal with daily. For example, they try hard to do well in school, they want to be liked by everyone, and they want their family to love them and be proud of them. As an adult,
The overall focus of this specialty group is on challenging thought processes and behaviors that contribute to maintaining anxiety and depression. The adolescents enrolled in this program receive group, individual, and family therapy. There is a strong psycho-educational component regarding diagnoses for both the teens and their families. Medication consultation takes place with a board certified child/adolescent psychiatrist. The school liaison works with the school professionals to provide additional information about the adolescent’s diagnosis and how it may affect school performance.
It is useful for the therapist to be able to bring to the clients attention whatever it is that they may have done that has resulted in the problem not being present or is less severe at that particular time, thus in turn assists the client to repeat these
Many people believe that stress and anxiety that teenagers face is miniscule compared to what adults face in their lives. However, what they do not realize is that most adults are far more mature and experienced in coping with high levels of stress and anxiety. Pretty much every teenager has faced panic and pressure, but many do not know how to cope with it. Now, a great way to begin to fix your nervousness is to look for the root cause of your problems. If you can find the root cause of your problems then you will know what you need to do in order alleviate your stress and anxiety. Furthermore, it is essential that you eat and exercise regularly. According to the Anxiety Disorders Association of America, “Exercise and other physical activity
In some cases, families will attend therapy since these processes can be exhausting and sometimes interfere with mental health which turns into an emotional rollercoaster. Bullying and harassment are a result in the reason of therapy or medication because it hurts the child emotionally and sometimes physically. Therefore, teenagers should be checked on mentally so they do not act out and do something rash, like hurt themselves. But how can our LGBT teenagers feel safe or be safe when people are bullying, murdering, and hurting others for enjoyment because of their identities?
Teen Depression is a very serious thing, people want to know what causes it, how to help people that have it, and how to detect it. In this research paper, we will learn the symptoms, and how to diagnose it. Most teens ages 10-19 are diagnosed with depression. Most ways to notice it is if the teen has lost interest in things they used to find fun or their moods seem to drop drastically. There is also usually a loss in appetite or gain in appetite, or weight gain or loss.
Children and adolescents should not be forced into therapy if they don’t wish to receive it because, it can make their psychological symptoms worse. It can increase their anger, sadness and cause them to distance themselves from others more. Sometimes they just don’t feel like talking to anyone about their problems. There are many alternatives instead of forcing you child in to therapy if they don’t want it. Children and teens can also feel betrayed by their parents when they force them to go to therapy. This may also make them feel upset but this action.
The stigma surrounding psychotherapy, counseling and therapy, portrays seeking these resources as a weakness. This stigma may vary around the world when diving into the customs of different cultures and racial backgrounds, but overall it is not uncommon to see poor representation of these services in a positive light. Despite the negativity surrounding psychotherapy or counseling, they are certainly useful resources for individuals who are experiencing turmoil in their lives. Psychotherapy is not exclusive to certain disorders, traumas, or life events; psychotherapy is nondiscriminatory. Counseling and psychotherapy can be used by anyone, to overcome just about any obstacle. These services help provide individuals with a subjective perspective on some of the issues or life hardships that they may be enduring at the time. With the assistance of someone who can provide a professional outlook and thus give useful advice as to tactics for coping, therapy can be tailored to almost everyone’s needs. It can be a very impactful instrument that provokes positive change within individuals.
Depression is a disorder that affects the lives of hundreds of thousands teenagers in the United States. Kuehn, B. (2009) states that the “US Preventive Services Task Force (USPSTF) recommends screening adolescents aged 12 through 18 years for depression, but only when systems are in place to ensure proper diagnosis and to provide psychotherapy and follow-up care” (p. 2085). Adolescents need to be heard and understood. A therapy group allows them to see and understand that they are not alone. Role-playing exercises and group activities are beneficial for this group. They are able to get positive support and encouragement from their peers which have a lot of
An individual that has strives to live with anxiety or an anxiety disorder faces many struggles daily because of the feelings the conditions stimulate. There are an infinite amount of symptoms, causes, and consequences, but an equal amount of treatment options and ways to handle anxiety. Anxiety disorders can be viewed as general or extremely specific, but all in all each one affects the life of a person living with one or knowing someone who struggles with it. In regards to teenagers specifically, between three and five percent children and adolescents in the United States have some sort of anxiety disorder (Foa and Andrews 2). With the many challenges teenagers already face because of pressure based on school, athletics, social
Teen stress is a big issue in today's society. Recent studies have shown that teens may develop more stress then adults. Few adults can remember the truth about adolescence. "Their minds "censor" their memories, and have them believe that being a teenager was was one big party, free of cares and responsibilities"( ). There aren't that many adults around who realize what adolescence was really like. The anguish, the fear, the anxiety, the stress. People don't remember those problems because they want to forget them. Stress is a significant problem for teens. There are many factors that lead into teen stress, such as school, drugs, peer pressure and