Simple Tips For Finding Happiness

As human beings we are very diverse. We vary from numerous backgrounds, ethnicities, morals, and cultures. However, as much as we are unique, we all share one common goal in life. Everyone has a desire for happiness. I found that throughout my daily life I based my decision off of what would make me happy, whether it was for a long or short period of time. Often happiness is associated with successfulness and achievement. Though, like the saying, “One man’s trash is another man’s treasure”, happiness can be found in different ways by different people. This along with reading The Driest Season by Meghan Kenny, is what influenced me to want to find out more about happiness, if it is truly attainable, and how people achieve it.

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Just like Aristotle once said, “Happiness depends upon ourselves.” This being stated, only those who deeply think, reflect and focus on their values, strengths and means to happiness, will be able to reach that achievement and be able to truly experience genuine joy. The main common issue in today’s society is that there is a misunderstanding between the mind and the meaning of happiness. It is first by deep reflection and accepting yourself that you will then be able to observe yourself, define yourself and finally persevere to develop your full potential. This will allow an individual to reach contentment that will further be able to blossom. Happiness is therefore an tool or an accessory that an owner carries around. Just like any object, is it easy to lose sight of it and it is essential to maintain proper care of it to ensure its renewal and

According to the Dictionary, “happiness is the mental or emotional state of well being which can be defined by others. A pleasurable or satisfying experience.”. Of course that’s true, the feeling of happiness is what it’s scientifically defined as, but happiness is much more than that. Happiness could be a certain sound, a smell, even feeling a certain piece of clothing or a thick warm blanket. People spend hours even years trying to work for what they think is happiness. They work for hours to get large amounts of money, but they never find the happiness their looking for. That’s because happiness isn't materialistic, happiness isn't something you can buy with expensive items. Even though some people believe you can buy happiness, that’s

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Happiness cannot be reached when it is being searched for, it can only be achieved by focusing on things other than your own happiness.

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Happiness is not a strange term to us. We usually use that word to express our feelings in every day. Additionally, more than a word, “happiness” is what we really need and always seek in life. However, finding and understanding deeply its meaning is not easy. The online dictionary, “vocabulary.com” defines, “Happiness is a sense of well-being, joy, or contentment. When people are successful, or safe, or lucky, they feel happiness.” Thus, we always wonder if we are happy or how could we be happier in our life. Happiness, therefore, becomes a goal for everybody.

As humans, it is our natural instinct to pursue happiness. Many people search for different ways to live a happier life. Some find joy in helping others, while others resort to materialism in order to feel happy. Interestingly enough, a research from Buffalo University and Northwestern University reveals that as people age, they tend to become happier and more satisfied with their lives. Study shows that our perception of happiness differ based on our genetics, culture, social status, and many other essential factors. According to a happiness and satisfaction survey conducted by The Harris Poll, of the 2,215 participants of the survey, only 34 % reported of being happy and satisfied. What is happiness anyway? Is there a recipe for a happier

You see, happiness is not something you can reach out and touch or put in the refrigerator and take a sip when you need it. Happiness is not found on a beach in Hawaii (really!) or in a perfect body. Its not even in that perfect relationship that Tom Cruise tries to sell us in the movies.

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