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Some Examples Of Learned Helplessness Analysis

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5. Some examples of learned helplessness I have experienced in my own life was when it came to test taking. I was always overcome by anxiety on most of my tests in elementary school. I truly believed no matter how hard or long I studied and even though I knew the material, I would bomb the test. At times I felt like it was a waste of time and pointless. I started to get sick whenever I heard the word test, I would feel nauseated and my mind would race up until the test day. I convinced myself that maybe I wasn’t so smart and that my second grade teacher was right when she said school was not my thing. My parents realized what was happening and put a plan into action. They reevaluated my study skills. We learned that I did better when I studied
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