Sports Supplements Essay

Creatine is a very controversial supplement on the market today. Many endorse the uses of creatine, but others are skeptical about the advantage a person receives from taking it and the dangers one inherits as a result of creatine consumption. The debate remains due to the short amount of time that creatine has been available. People base their opinions on preliminary studies that have been done but no one knows the long-term effects of creatine on the body. Many take the risk without vast knowledge, but others still remain skeptical based on preliminary evidence that discourages the intake of creatine.

They’re among the world’s most controversial drugs. Not Heroin, Ganja, Coke or Crystal Meth, but Anabolic Steroids. Steroids are medical treatments that come in two varieties: Anabolic Steroids and Corticosteroids. These are both synthetic versions of hormones produced naturally in the body but they perform two completely different tasks. Corticosteroids are used by doctors to decrease inflammation. Anabolic Steroids are the familiar term for the synthetic version of the male sex hormone testosterone. Its technical name although, is Anabolic-Androgenic Steroids (AAS). “Anabolic referring to muscle-building and Androgenic referred to increased male sexual characteristics,” defined by the National

With so many pre-workout supplements out there, trying to determine which ones are the real deal can feel overwhelming. Do you choose the most eye-catching packaging, or the most appealing flavour? Are you sure you’re getting the best value?

Creatine has many drug like uses and people who are oblivious to creatine would think it is a steroid unless told differently. Creatine can be used as a way of cheating and can be abused to a very dangerous level therefore making it a risk for the athlete. Although creatine is a natural substance, supplementing creatine can boost your creatine level by over 500 times. Creatine can be found in red meat but to get 5 grams of creatine which is the recommended dosage you would have to eat 5kg of raw red

     What is Creatine? Creatine is a nutrient that is found in many foods. It is most highly concentrated in lean red meat. A half-pound of red meat contains about two grams of Creatine. Every human body also

Choosing a vocation can be a daunting task. With the world ever-evolving, one may come across a new attractive career every year. In order to ensure optimal job satisfaction, it is vital to educate oneself about every alluring prospect prior to committing. Simple factors like the time commitment and salary can mean the difference between a content existence and a miserable one.

What is the best way to get big quick? Most would say to go to the gym or start a more intense workout program and eat right. It is contrary for some professional athletes that go against the correct way to maximize their strength and take steroids. Most your sport competitors participate in sports to have the opportunity to put their abilities against those of their peers. Many athletes are determined to win at all cost. They may use that determination to justify the use of steroids. Steroids are bad, there are many unfair advantages of athletes that use steroids to make gain in a game they love to play, athletes using steroids are not being good role models to the younger generation that looks up to them. , and many athletes have health risk from using steroids.

Creatine (Cr) is a popular dietary supplement used by athletes to increase sports performance, muscle mass, and strength. Creatine was first discovered in “1835, when a French scientist reported finding this constituent of meat” (Demant & Rhodes, 1999). This organic compound is manufactured endogenously by the liver and kidneys “from the amino acids glycine, arginine and methionine” for energy stipulation during muscular contraction. (Arazi, Rahmaninia, Hoseini, & Asadi, 2011). Creatine is either converted into free form Cr or phosphorylated form as known as creatine phosphate (CP). The endogenous production and exogenous consumption of Cr yields about 1 gram a day for the average person (Cooper, Naclerio, Allfrove , & Jimenez, 2012). In

Famed writer Grantland Rice once wrote, “When the great scorer comes to mark against your name. He'll mark not won or lost but how you played the game” (World of quotes, 1). That buoyant attitude of selflessness and heart has slowly diminished throughout the course of time. Now, George Allen’s booming voice, former coach of the Washington Redskins, runs throughout head of America, “Only winners are truly alive. Winning is living. Every time you win, you’re reborn. When you lose, you die a little” (Harris, 67). It is with this frame of mind that athletes are pushed beyond the edge of reason. Although peer pressure and pressure from coaches are central reasons why one may use steroids, most users begin using in order to improve their self image or excel in sports. Ethics, integrity, and legality aside, some athletes will stop at nothing to attain “that extra edge”.

Creatine can be beneficial to many people around the world because it improves the health, desires, and overall quality of life. Creatine can increase muscle energy, improve memory in some cases, lose weight, and increase muscle growth.

This is a material world promoting material values, thus meaning that it should not be surprising to see individuals being willing to do everything in their power in order to make profits. Or should it? The sports community today is troubled by a series of athletes who have yielded to society's pressures and abandoned their principles with the purpose of taking performance enhancing drugs. It is difficult to determine if it would be normal for the masses to judge these individuals, concerning that they are actually one of the reasons for which these people have come to consider taking performance enhancing drugs in the first place. However, the only ones who can judge them are other hard-working sportspersons who have stood by their principles and who respect the idea of sport in general.

In the past three decades, steroids has been becoming a serious problem more than ever in the athletic field. Steroids are anabolic drug "to build" growth hormones that include the androgens (male sex hormones) principally testosterone and estrogen and progestogens (female sex hormones). Steroids were first developed for medical purposes. They're used in controlling inflammation, strengthening weakened hearts, preventing conception, and alleviating symptoms of arthritis and asthma. Unfortunately research has shown that steroids have been abused in almost every kind of sport. Although steroids contribute to a muscular body, usage should remain illegal because they physically deteriorate and mentally destroy the body.

In today’s society, athletes are revered as heroes. There is immense pressure to be the best. Athletes are willing to do whatever it takes to gain an edge, even if it means compromising their health. For almost three decades, athletes have been supplementing their strength program with anabolic steroids to enhance their performance. To be sure, anabolic steroids are effective supplements to strength training programs, but there is no doubt that the consequences can be deleterious.

The scene is set. It is 2016 in Rio de Janeiro, and the final heat of the Olympics is about to commence. The sprinters have been training their entire lives for the opportunity at hand, and the outcome of the most important event of their lives is going to come down to mere milliseconds. With a gold medal on the line, these athletes will be looking for any advantage they can get, whether big or small. One direction these athletes turn for an advantage is supplements. Supplements have emerged as a way for athletes to increase their performance, yet their use is very controversial. Supplements, varying from simple multivitamins to complex chemical supplements, are used by almost every athlete, whether recreational or professional,

“Some athletes take a form of steroids — known as anabolic-androgen steroids or just anabolic steroids — to increase their muscle mass and strength. The main anabolic steroid hormone produced by your body is testosterone. Testosterone has many risks some of them are Anabolic effects promote muscle building. Androgenic effects male traits, such as facial hair and a deeper voice. Men get some major risks from taking this type of drug like some are prominent breasts Baldness, Shrunken testicles, Infertility, and Impotence.”(Mayo Clinic)