preview

Stereotyping Is Ruining

Decent Essays

Since the beginning of time, people have paid close attention to the way others present themselves. Many well informed writers have begun writing persuasive and informative pieces to convince readers to stop slouching and explain the negative effects of doing so. For example, in an editorial written by Amy Cuddy “Your iPhone is Ruining Your Posture- And Your Mood” it is explained how the added pressure from looking down at a phone or other devices negatively affects someone’s mood. Jane E Brody takes a more medically backed approach in her informative editorial “Posture Affects Standing, and Not Just The Physical Kind.” Both editorials magnificently represent the numerous downfalls of poor posture yet, Brody’s approach better strikes the reader. …show more content…

Cuddy goes on to mention “When we’re sad, we slouch. We also slouch when we feel scared or powerless.” Slouching so frequently pushes us to slouch even when our phones are not present, making it look as though we feel vulnerable. Studies show people with depression tend to keep their arms closer to their body and allow their heads to hang low. This makes said people appear smaller and weaker, and by slouching over a screen, users of technology are doing the same thing to themselves. The editorial mentions a study published in Health Psychology conducted by Shwetha Nair and her fellow colleagues. The team assigned individuals labeled as non-depressed to sit in either an upright or slouched position and then answer a question derived from a mock interview, an experimental stress inducer, and lastly, multiple questionnaires. The participants that were instructed to slouch described a much lower mood, self-esteem, and being fearful. The “slouchers” gave very different answers than those with proper posture and were significantly more negative. Cuddy completes her informational piece by stating that simply keeping one’s shoulders back and being conscious of posture will assist in minimizing the so called

Get Access