In 2004, a movie called Supersize Me was a documentary that came out to show the effects of eating fast food consecutively for 30 days. Morgan Spurlock decided to record and document his experience of eating Mcdonalds for every meal for 30 days to show the world what eating fast-food frequently could do to a person's health and body. So, for 30 days he ate Mcdonald's greasy sodium and sugar filled food for breakfast, lunch and dinner, which at the end of the 30 days he had gained weight, damaged his liver, developed depression, and lost sexual function. Spurlock had concluded that living off of nothing but fast-food can be detrimental to a person's health both physically and mentally and supports my point that fast-food can be unhealthy if eaten frequently, but also rewarding with the right food choices and if eaten in moderation. …show more content…
Even some restaurants who are, according to Consumer Reports, "...known for its healthful menu offerings," such as Subway, do not always have the right food choices for a healthy eating lifestyle. While Subway does have many healthy food options such as the Turkey Breast & Black Forest Ham sandwich there are other options that are not as healthy. The foot-long Italian B.M.T is "packed with more than a day's worth of sodium and more than half of a day's recommended fat allotment." This high amount of sodium, when consumed, leads to an elevation in blood pressure and can put stress on a person's heart and cardiovascular system causing and increased chance of heart
Fast food is unhealthy and does not provide the necessary nutrients needed for a daily diet, however Mcdonald's, a fast food empire claimed in a 2004 lawsuit against them that fast food can be a part of a healthy diet. The court ruled that the plaintiffs would have a serious claim if they could prove that eating fast food for every meal is dangerous for the person and their health. Morgan Spurlock, writer, director, producer, and star of 2004 documentary Supersize Me set out to prove that fast food is dangerous for a person's health. The documentary follows Morgan on his 30 day challenge of only eating fast food for breakfast, lunch, and dinner. Through Morgan's challenge his weight skyrockets, his health declines and feels terrible all the time. Many people believe that fast food companies are to blame for America's obesity but the individual must take responsibility for what they put into their bodies instead of blaming fast food companies for their unhealthy eating habits .The documentary explores the idea that people should avoid eating fast food because Fast food, although more convenient and easier is worse for you than making your own meals. Fast food leads to many health risks and is not a good substitution for traditional meals. People should avoid eating
Contrary to the popular belief of the time, Morgan Spurlock’s amateur documentary “Supersize Me” pushed reform in both fast food culture, and eating habits of citizens, being one of the first catalysts in a new movement in America. This 2004 film, being the first of his works to establish Spurlock as a filmmaker, focuses on Spurlock’s 30 day journey in which he vowed to eat solely McDonalds for three meals a day, and track his overall mental, physical, and social changes over this span of time. Throughout the film, Spurlock consults three doctors (a gastroenterologist, a cardiologist, and a general practitioner) as well as a nutritionist to monitor physical change and gather quantitative data supporting his claim. The film often exhibited
McDonald’s is killing Americans, at least that is what Morgan Spurlock believes. In his documentary Super Size Me he embarks on a quest to not only describe and use himself as an example of the growing obesity trend, but to offer the viewers with base-line nutritional knowledge that will allow them to draw their own informed conclusions. Spurlock's primary intention is to prove through self-experimentation that eating solely McDonald's food is dangerous. His secondary intention is to denounce the rising obesity rate in American by using statistics, his own research, and the opinions of experts. His broader message is for a general audience while he tailors select chapters towards more specific demographics such as parents or McDonald's
Eating fast food more frequently is associated with a poor nutrition profile: higher intake of total calories, fat, saturated fat, sodium, and SSBs, and less consumption of fruits, vegetables and milk.3,4
Morgan Spurlock’s motivation to create his documentary emerged from a certain court case, in which two teenage girls sued McDonald's for selling them products that resulted in them being obese for their age group (Spurlock). McDonald’s testimony stated that the girls could not fully prove that it was the McDonald’s product that were making them overweight and that eating their products for every meal would be seemingly dangerous (Spurlock). Spurlock to this statement into his owns hands and a decided to conduct a month long experiment, in which he would go on a thirty-day long binge of McDonald’s food for breakfast, lunch, and dinner to prove if and how fast food can make a person obese (Spurlock). It is well known within the general public that fast food in not a healthy option for a meal but for many, fast food is the only
There are people that go and eat fast food 5 out of 7 days a week because they either can’t afford to eat at home, don’t have time to eat at home, or are just too lazy to make dinner from healthier choices. These fast foods are cheaper and faster to make than traditional foods you can get from the grocery store, yet their fat and sodium and sugar content is extremely high compared to those traditional foods. These foods are processed and lose a lot of the nutrients that our bodies need to be healthy and have increases in the nutrients that we are getting too much of such as being “loaded with added sugar… or its evil twin, High Fructose Corn Syrup..” These people consuming these fatty foods even know of what they are doing to their bodies but continue to consume these foods. Although this might not be completely their fault, with these foods being cheaper and more cost
Morgan Spurlock, a filmmaker, created a documentary film called Supersize Me which accentuates the message of what dangers of fast food and consequently their effects on our health. This belief was inspired from a lawsuit case of two girls who, at the time were suing McDonalds for their health issues, such as obesity. However, the girls lost to the lawsuit, the judge ruled that was no evidence of their sufficient health obesity was the cause of eating from McDonalds. Due to this lawsuit, he conducted an experiment only to eat McDonalds for a maximum of 30 days and investigate the impact of fast food on his health. During this documentary film, the following viewers went on the journey with Spurlock to witness the extravagant changes McDonalds
Did you know that average American families spend about 1200 dollars on fast food every year? Keep in mind that equals about 12.5 dollars per meal, with burgers, fries, pizza and fried chicken being the most common meals. In the non fiction text, “McJobs” by Eric Schlosser, he explains how fast food has many bad effects on society. And fast food causes many bad effects. For example when we eat fast food we take the risk of getting many diseases. Fast food affects your nervous system, and even causes addiction.
‘Super Size Me’ is a 2004 documentary of social commentary which follows Morgan Spurlock, an American independent filmmaker who ate only McDonald’s food for 30 days. The film documents this lifestyle’s dramatic effect on Spurlock’s physical and mental well-being, while exploring the fast food industry’s corporate influence and contribution to the American obesity epidemic. ‘Super Size Me’ aims to inform its audience about America’s obesity crisis and to convince them that fast food chains should be liable for this epidemic issue.
Tons of negative health effects come from eating fast food. First, obesity is a huge problem in America. The major cause of obesity comes from eating too much fast food. The obesity rates have skyrocketed over the years. Over seventy percent of Americans are overweight or obese. An author elaborated more by expressing their facts and arguing that, “Excess weight in children is a significant global public health issue: 10% of school aged children, and a further 22 million children over 5 years old estimated to be overweight or obese. Child obesity rate levels are rising across the globe”(Kelly 1). The concerns Kelly states specifically supports my point that obesity has gotten out of hand in the U.S. People
After researching about fast food and understanding how the huge industry works. I can conclude that the effects of eating fast food on a day to day basis are
Fast food affects everyone who eats it rather you know it or not. All fast food is bad for you, even down to a simple salads that you eat, because after you add all the dressings and the pop to it even if its diet pop it drives up your sodium, sugar and calories levels. People don’t think about how the food is process and how this process give the food its taste and all the calories that go with it. (As the old saying goes: You are what you eat.)(pg). I have found even after eating from a fast food restaurant I feeling tried, sluggish, and lazy because the food was so heavy in fat and carbohydrates. (That is one of the main reasons people buy fast food; it has been carefully designed to taste good.)(pg) Fast food has so many health concerns, if you eat fast food daily you could
Last week as I was driving home from my Biology lab at 5 o’clock, I saw the McDonald’s drive thru was extremely busy. The line wrapped around the building twice, and I found that shocking because the cars were directed to do so. The lines forming lanes on the pavement were painted, meaning the McDonald’s company must be used to it being so busy that they needed to make space. When I examined the line for a little while I thought to myself, “Do these people know that they are eating nothing good for them?” Eating is one of the greatest pleasures in life, especially when it can be done while still being buckled in. With the way fast food is typically advertised, Americans will eat a lot of it. Fast food is food that is prepared and served within a brief period of time. It is cheap, conveniently fast, and delicious. However, it can be hurtful to someone’s health because of the high-refined sugars, saturated fats, and sodium that these meals contain. Not only can an excess amount of these contents lead to obesity, diabetes, and cardiac issues but the fast-paced system can cause psychological effects such as impatience. However, before examining the health concerns, a look at fast food’s history is necessary.
Each day one in four Americans visits a fast food restaurant. Fast food may be one of the, if not the worst thing that could be eaten. Between its high sodium and its high salt intake, or itbeing one of the leading causes to obesity and diabetes, eating fast food is a big no no! Fast food can cut off 17-27 years off of one’s life and one in every three children born in the year 2000 will have diabetes. Eating fast food is also extremely unhealthy because of the way it is made, the gravity of weight that can be gained, and the amount of time it takes to digest in your system. Most nutritionists recommend not eating fast food more than once a month, which is twelve times a year. Even this brings health concerns, but any more can definitely be extremely dangerous and concerning to your health. McDonald’s feeds over 46 million people a day, which is more than the entire population of Spain. That’s crazy!
I hate to admit it, but I eat fast food. I am a repeat offender of eating almost ten Taco Bell tacos in one sitting. Maybe not as frequent as some people, but I eat it at least once a week, sometimes more due to my little brothers unwavering love for delivery pizza. I feel terrible and gross immediately afterwards, but I still do it again the very next week. In terms of food available for consumption, fast food is near the bottom of the totem pole of healthy choices for food. I don’t personally eat it because of the cheap prices, but for its ease of access. It’s easier to drive to a fast food restaurant and pick up a burger and some tater tots from Sonic instead of preparing a full meal at home which could take longer. I’m not particularly proud of the fact that I eat fast food and I try to avoid if I can; I haven’t eaten at McDonalds for about three years because of a particularly gross chicken nugget processing video I and a classmate found on YouTube. There of opinions when it comes to fast food like opposition, dependence, and indifference.