The term "health" defies simple explanation, but the World Health Organization set a high standard by defining health as “a complete state of physical, mental and social well-being, and not merely the absence of disease or infirmity.” Similarly, achieving and maintaining health defies simple solutions. But certain habits can impact overall wellness rather easily, and thus I would recommend those to help an unhealthy friend or family member improve their health.
Dental hygiene is one essential component of health; issues with dental hygiene relate to a variety of health problems ranging from gingivitis to heart disease to poor self-esteem. For this, I would recommend the Soladey Ionic Toothbrush as one of the best ways to improve one 's dental hygiene. Instead of mechanically cleaning your teeth with bristles and toothpaste, it releases electrons that react with the acidic environment of the bacteria in your mouth to produce water. The electrons come from a small solar cell, so it never needs to be plugged in, and only the brush portion ever needs to be replaced, so its also very practical. Finally, it has the additional benefit of not requiring any toothpaste, since toothpaste often has harmful chemicals and contributes to the discomfort of brushing teeth. This is something I would especially advise for friends or family who experience discomfort while brushing or otherwise cleaning the mouth or lack the resources to buy a lot of dental hygiene products such as
Some of the lifestyle habits that I have developed over the past few years to improve my health are maintaining a healthy diet, organizing my living and workspace, exercising at least five days per week, setting goals that assist me on the right path, reading nearly on a daily basis, to socialize with people that create a positive influence on my lifestyle, play music for a brief amount of time in times of stress, contribute to helping communities in need, avoiding excessive entertainment, positive self talk and belief development, daily meditation, getting healthy amount of rest, provide myself with a source of motivation on a daily basis, and having a personal mentor. Furthermore, all of the lifestyle habits that I have stated in this summary are habits that I attempt follow on a daily basis to protect my physical and mental health. This helps me avoid the risk of developing any of the physical and mental diseases and disorders that run within my family
Naidoo and Wills(2001, p.47) “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity’ - WHO (1946).” This definition falls into a holistic way of defining health, which believes that there are more areas to look at when thinking of health than just simply the absence of a disease. It considers the cause of why someone is ill and not just simply about ’fixing it’.
In order to be in a healthy lifestyle poeple have to make healthier choices in their life. First that you have to avoid anything that is not good for you and choose the healthy food options. People in their daily life
By looking at what different people say about health, it is clear that each one look at it differently. Therefore, there are many ways to define health. When we look at health, all physical, intellectual, emotional and social aspects should be considered because they all affect our health equally. Health can be defined in many ways, positively, negatively and holistically. It depends on how the individuals look at their health and how concerned they are about it. Our state of healthiness will depend on many things such as where do we live, what job do we do, what do we eat, who are our friends and everything else related to our lifestyle. Our choice about our lifestyle can make a difference to our health. If we are interested enough in ourselves, we can improve our own health. Some people think, that it depends only on the health care we obtain; however, it doesn't only depend on this. It is connected to our lifestyle as well.
With there being such a plethora of cultures in the world, there are so many different beliefs and practices involving health and wellness, that almost everyone has a different definition of health, and different views on disease and illness in general. My definition of health involves many different aspects, but most importantly living a healthy lifestyle overall; being free from illness, and doing everything possible to stay that way. Eating a well-balanced diet, exercising regularly, and getting plenty of sleep along with protecting your
The World Health Organization has defined health as: “Health is a state of complete physical, psychological, and social wellbeing and not simply the absence of disease or infirmity.” The essay defines the importance of health care why is it important to have a quality health and remain healthy. For remaining health it’s necessary to have a health care plan. This help in giving best and timely treatment which would indirectly help reducing death rate and increase productivity which would help in the progress of the economy.
Poor health and its impacts have been an issue in many reservations. Proper health is important for living a happy life. Being healthy goes beyond staying “fit”. Good health helps lower the risk of certain conditions such as heart disease and diabetes. It can also help with increasing lifespan, wellbeing, and reduces stress.
To me health is obtained through daily nutritional intake, a well nourished, and a state of mind with controlled levels of stress. In order to maintain your health I feel that it requires a constant effort on a daily basis. It is important to allow time in your schedule to incorporate
The World Health Organisation defined health: “State of complete physical and social well-being and not merely the absence of disease and infirmity” (WHO, 1946 p.100). Many factors influence health such as family traits, behaviours, access to quality healthcare and environment (quality of air, bad/good water and housing conditions) (WHO, 1946). The holistic view of health combines the mind (mental), body (physical), emotional and spiritual elements to a person (Ewes & Simnett, 2003).
In the article, An Eight-Week Clinical Evaluation of an Oscillating-Rotating Power Toothbrush with a Brush Head Utilizing Angled Bristles Compared with a Sonic Toothbrush in the Reduction of Gingivitis and Plaque by Erinn Conde, Renzo Kehauna, Julie Grender, and Ram C. Goyal. The objective of this study was to compare the Phillips Sonicare against the Oral-B rotating toothbrush. With the results to then determine if an oscillating brush would be better than a vibrating one. This study was conducted over the course of 8 weeks. What made this study significant was the amount of subjects used was relatively higher to most studies, at almost 140 subjects. Subjects with mild-to-moderate plaque and gingivitis were evaluated for baseline whole
Because rechargeable electric toothbrushes are now made very affordable, and because they are often considered to be just as good, if not better than a manual toothbrush, many people opt for an electric one. Moreover, more and more dentists recommend that you use an electric toothbrush because they are safe for your gum and teeth and because they offer a better brushing for people with bad technique or who tend to brush too fast. Hence, healthy teeth and gum are two important part of our
The oral b 3000 toothbrush does all the work for you. You simply wet the brush, put toothpaste on it, turn it on, and watch it clean your mouth by simply guiding it while it does the rest. Hopefully you have learned enough information so far in this oral b 3000 review, but let's go a little further and stack it up against another similar newer brush.
Health is man perceiving oneself at his or her optimal level of functioning. Health can be achieved even in a diseased state by assisting clients to achieve the highest perceived state of health as possible. Health is a direct result of environmental factors and health teaching and promotion. It is important to incorporate the teaching process and recognize the different domains of learning in order to achieve the most effective, positive behavioral changes. Since man is in constant interaction with his environment, and each client has different beliefs, cultures and values, health promotion and teaching are important for man to achieve his or her optimal level of functioning. This is
Health is defined as a state in which human needs are met in an autonomic way, and is not limited to the absence of disease or disablement (V. Henderson). Optimal health is a lively, self-motivated equilibrium of physical, intellectual, spiritual, emotional, and social well-being. The concept of health promotion delineates the method of empowering people to increase control over, and to advance their own overall health.
Maintaining a healthy lifestyle is indeed a meaningful duty we owe ourselves. ‘If you do not have good health, you do not have wealth’. Healthy lifestyle means upholding a balanced and nutritious diet as well as involves in fitness activities. A healthy diet alone however isn’t sufficient to produce a healthy body as physical activity helps to keep one in shape and free of sickness and disease.