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The Importance Of Art Therapy

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When an adolescent suffers through a traumatic event they find themselves on guard, things they once trusted, felt comfortable, safe with they no long feel protected against. As a result, adolescents resort to blaming themselves and can adapt to different coping mechanisms that may be health or unhealthy. Adolescents that experience PTSD and more likely to be affected by anxiety, depression and other emotional issues; that can impact them later in life. The symptoms of PTSD from the traumatic event throws the emotional and psychological development off. An adolescent’s development may be weakened and treatment is crucial for the health of the individual. Individuals with PTSD lose the coping mechanism that is used to ease their own emotions and blame themselves for the events that took place; they believe that the abuse will continue to happen even when removed from the situation. Being able to avoid re-trauma is very important for the treatment of the adolescent but also important is being able to find positive, healthy ways to incorporate the event and memories into discussion. One researched approach that has been scientifically proven to be beneficial, is art therapy.
Art therapy has been around for quite some time now, but has just recently in the past two decades made a break-through in research. But what exactly is art therapy? Art therapy is a using different techniques and approaches through art based activities. Some ways art therapy is done by drawing, painting,

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