In today 's world the solution everyone seems to seek is, "how do I achieve happiness?". The answer is actually within a booming industry worth billions (self help books); so why are there so many unhappy people stil? As we go about our normal lives we are always trying to find ways to become happy, from who are friends are or who we marry to what we own and what are careers are, primarily things we can control the outcome of. Of course these options can work for the most of us that have the opportunity to take advantage of them, but what about for the rest? What can other people not in the position of love or financially able to buy fancy clothes or even a house, what can they do to gain some joy in their lives? And what happens once you …show more content…
I go about my day only thinking about myself, not in a selfish way, but I don 't worry about how the person to my left is feeling or how happy the person in front of me is or isn’t. Micro interactions breaks all of these barriers and rules of our society to basically make us wonder what the person next to us is really feeling. Ironically, this idea comes from a book designed on improving joy in everyday life but the action is free and nothing needs to be bought to act it out. It might seem completely out of the question for most, primarily because it 's an uncomfortable thing to think about any interaction with strangers period. Sense we were raised to avoid contact with people we do not know, "stranger danger". So I decided to push the awkwardness to the side and test Jane McGonigal’s theory out for myself in my life.To understand this more and to see if thise ideao f micro interactions actually does impact two people, I became self-aware of strangers around me and in away forced my presence to their attention. Throughout one day I specifically made one objective, and that was to ask many strangers as I could how their day was going. If I couldn’t speak to them directly, I would give them a friendly gesture such as a wave or smile. It became my main priority to have these micro interactions with anyone I could.
At work this was rather easy since it is basically my job to interact with people, and typically the person coming into the store is expecting
Can anyone be truly happy? A economist name Richard A. Easterlin once said “...Although richer people were happier than poorer people in the same country, people in weather countries were not necessarily happier than those in poorer ones.” Which means that wealth doesn’t bring people happiness, it it how people spend their lives that bring them so much happiness. When people look back at the past the ones that help others are more happier than the ones that try and help themselves.
Attention Materials: Many times I have wondered what is true happiness. Is there such thing as true happiness? Can it even be attained if there is such a thing? Is it more of fulfilling desires, or satisfying psychological needs? Every person attempts to realize happiness in its fullest essence. It seems like today people are too busy trying to get rich. Nowadays it is believed that happiness lies in that new mansion, or a nice Ferrari. People are mistakingly assuming that wealth will bring to them a personal significance in which they will achieve happiness.
For as long as I can remember, I have been fascinated by my social environment and felt compelled to analyze the underlying facets of human communication. As opposed to readily advancing my own opinions, my nature has always been to observe, listen, and try to find solutions on a case-by-case basis. This interest in analyzing social interaction has not only helped me to understand others but is has also been an innate gift that I believe has assisted me in persevering through some of the most difficult personal challenges I have faced.
We all have the opportunity to be happy, what we do with that opportunity is on us. We all face challenges, some more difficult than others but there does come a point in our lives where we have to choose.. We have to make the decision to take the opportunity of happiness or to not. We all given them opportunity even if it might not seem so. If a person is in a healthy environment, has an appropriate attitude and has love in their life, they have the opportunity to be happy.
For as long as I can remember, I have been a fairly quiet person who wasn’t too keen on socializing with other people. Every time I found myself in a conversation I would wonder what was on the other person’s mind, and how they perceived me. For instance, I attempted to decipher their true intentions, if they were honest, or if they even liked me. Since I was so focused on those thoughts, I would often miss the concept of the message, as well as the signs that could have clarified my concerns. It is easier to distinguish and interpret another’s probity by observing eye behavior, touch, and other nonverbal cues in the communication context.
Happiness is a key to everybodys life. Even the most depressed man on earth has a little happiness deep down inside. Its what keeps us striving to fulfil our needs and wants on an everyday basis. There is not one kid who does not get excited over a dollar to spend at the candy shop. What about the feeling of getting a promotion at your job, or even finding the cure for cancer. Being happy is not just healthy, but it is also rewarding for each and every individual. We strive to find anything that will turn a bad day to a good one. Individuals will compromise to attain their happiness. You can not get what you want without giving something first.
People tend to feel the most happiness in their daily lives rather than happiness over all. For instance, if someone opens the door for you, does something outrageous, tells a funny story or simply reacts kindly to you, you can experience happiness. Laughing at someones joke can cause you to feel happy even for just a moment. Another definition of happiness in our daily lives is self appreciation such as, getting that new raise, getting an A on a test or even getting into the college you want. These examples all cause happiness in different but still rather large ways. We seem to think that happiness is so difficult to come by, we focus so hard on what happiness is that we don't even realize the simple things in life that are truly making a difference. We can become significantly happy without even noticing. Although happiness seems like it’s hard to find it’s not all that difficult. What’s hard to come by is the feeling of genuine happiness ; genuine happiness is what people truly look for.
Happiness is something very abstract and it differs from individual to individual. I always feel that a poor man will always be thankful to the almighty even if he is provided with two square meals a day but at least he can sleep happily with no stress; on the other hand a rich man will always be unhappy throughout his life either in the pursuit of creating wealth or in the tension of safeguarding his wealth. Accumulating wealth is extremely time consuming and time once lost cannot be regained; moreover, not all have the potential and skills of earning which is always coupled with hard work and
“Choose to be happy.” This is what mom has always said, since a very young age and still to this day she tells everyone. For so long, it was just “mom talk”, those things your mother says that is supposed to make you stop and think. Yet, being too young, dumb and full of it, to really understand what she means. Curiosity emerges and suddenly there is a need to understand what it really means to be happy, what constitutes Happiness? So follow up with some research, entering the bookstore, gliding in and out of the rows and rows in the self-help sections are others, asking the same question. What is happiness? Where does it come from, are we born with it or do we make it happen? Happiness is but a belief, an idea, a theory; but theories,
My experiment consisted of me asking strangers, on the streets of Downtown Grand Rapids, for directions to Rosa Park’s Circle, and invading their personal space. To start, I would approach a stranger; tell them that I am lost, and that I am in need of directions to the Rosa Park’s Circle. As strangers began giving directions to me, I inched closer and closer to them. In addition to invading their personal space, I also held intense eye contact with them, trying my best not to blink. The whole time, although it was difficult, I kept a straight face while I performed my experiment. To make sure that I gathered enough information, and a variety of results, I tested my
Essentially, seeking happiness is necessary in life. We often hope to find happiness from other people, other things around us and forget that we can create it by ourselves. The novel “The happiness project” by Gretchen Rubin is sufficient evidence. The author states, “I am happy – but I’m not as happy as I should be.”(13) Then she started a project within a year to change her life and seek for a happier life. By making a list of things she has to do in the next twelve months, the author have done many things which affects her “Vitality” (1), her “Marriage” (38), her “Leisure” (112), her “Friendship” (141),etc. positively so that she can achieve her goal, which is a life full filed of happiness as she dreamed before. We can also do that. We know that if everyone of us set a goal and live purposely, we are all happy. However, we can be happier if we know how to change ourselves on the right way. We can make ourselves happy by doing simple things in our everyday life.
What is being happy actually like? With the money, school, work, friends, family, etc. issues, how is it possible to become fully happy if there is always something that could be interfering with it? We live in America that promises us to to be all equal and can experience the “life, liberty, and the Pursuit of Happiness.” But every news show that’s turned on, we hear about a 13 year old “entertaining” child who’s trending on every social media network about her disrespecting her mother more often than the issue on two American adults making terrorist threats and waving a confederate flag at a black child’s birthday party. We Americans get the free education until we graduate to find out that we actually don’t know what
The everlasting question of "What is Happiness?" has been inquired since the creation of men. Unfortunately, the only agreed answer that humanity came up with is that all the creatures seek happiness, but no one has the concrete directions for achieving it. Our libraries are overwhelmed with books about happiness, but no dictionary definition explains which path men must take to be happy. No mathematician gave us the axiom which we could use to solve the problem of living in bliss. No scientist brought up the formula of fusing certain ingredients to produce the "drink of happiness". Still almost all the people consider that their ultimate purport in
The number one problem with happiness is simply that people don't know how to become happy. In my opinion happiness is almost a status quo in our society. People are just expected to be happy. When someone is depressed or “not happy” it is considered an illness. I want you to think about this. What is the state of being between happiness and unhappiness? Is there one? It seems to me that you are either happy or unhappy which leaves happiness as the status quo because there is not a word for the state that exists between these two extremes. In my opinion when asked very few people say they are unhappy or depressed with their lives, however
We live in a world that is sadly disconnected. Every day, we travel along our own paths and rarely cross into the path of another person, especially if that person is a stranger. This is a trend that is noticeable to everyone, but seems to be unchangeable.