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The Ultimate Crossfit Training Program

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The Ultimate Crossfit Training Program:
Increase Muscle Mass Naturally In 30 Days or Less without Anabolic Steroids, Creatine Supplements, or Pills

By
Joseph Correa
Professional Athlete and Coach

COPYRIGHT

© 2015 Correa Media Group
All rights reserved
Reproduction or translation of any part of this work beyond that permitted by section 107 or 108 of the 1976 United States Copyright Act without the permission of the copyright owner is unlawful.
This publication is designed to provide accurate and authoritative information in regard to
The subject matter covered. It is sold with the understanding that neither the author nor the publisher is engaged in rendering medical advice. If medical advice or assistance is needed, consult with a doctor. This book is considered a guide and should not be used in any way detrimental to your health. Consult with a physician before starting make sure it’s right for you.

ACKNOWLEDGEMENTS

To my family and friends. Without your help and understanding this would not have been possible. The Ultimate Crossfit Training Program:
Increase Muscle Mass Naturally In 30 Days or Less without Anabolic Steroids, Creatine Supplements, or Pills

By
Joseph Correa
Professional Athlete and Coach

INTRODUCTION

The Ultimate Crossfit Training Program will change how you look and feel. Three different intensity levels are provided in the form of calendars: BASIC, INTERMEDIATE, and INTENSE. Each one has a varied difficulty level so
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