Therapy Vs Anxiety

An examination of current literature in the field of psychology has shown that cognitive behavioral therapy is an empirically supported and effective treatment type for a multitude of disorders, especially a variety of anxiety disorders.

Cognitive behavioral therapy (CBT) is a form of psychotherapy. The effectiveness has been researched extensively over the years (Dobson, 2001). There are over three hundred published studies about the outcomes of cognitive behavioral therapy interventions. The main reason for this is that an ongoing adaptation of this form of psychotherapy makes it applicable to a vast amount of disorders and related problems (Rounsaville & Caroll, 2002). Despite the relatively great amount of studies on the effectiveness of cognitive behavioral therapy, questions still remain about the levels of effectiveness for different disorders, about the effects of

Cognitive therapy is one of the few theories that have been extensively scientifically tested and found to be highly effective in over 300 clinical trials. It focuses on the immediate or automatic thoughts the client has and how these thoughts affect their feelings and behaviors. The goal of cognitive therapy is to identify these thoughts that are poorly affecting the client. Then teach the client how to identify these automatic thoughts and how they can effectively change them. Through the very structured sessions of cognitive therapy, a client should essentially learn the tools to be their own cognitive therapist for future problems they may encounter. The therapy session will not make them an expert but they will be better prepared to

Research has shown that cognitive behavioral therapy (CBT) can be as successful as medicine in treating many types of depression and other mental health disorders it can be completed in a relatively short time compared with other talking therapies and because it is highly structured, CBT can be provided in a number of different formats such as through computer programs, groups and self-help books. Some research suggests that CBT may be better than antidepressants at preventing the return of depression. It is thought to be one of the most effective treatments for anxiety and depression.

Cognitive-behavioural therapy is more frequently used to treat an extensive range of disorders such as depression and anxiety.

Depression is the most common mental health disorder; it affects over 17 million American adults each year. Depression is a mood disorder characterized by at least four symptoms such as changes in sleep, appetite, weight, and psychomotor activity; decreased energy, feelings of worthlessness or guilt; difficulty thinking, concentrating, or making decisions; or recurrent thoughts of death or suicidal ideation, thoughts or attempts. “Women are approximately two times more likely than men to suffer from major depression” (Research Agenda for Psychosocial and Behavioral Factors in Women’s Health, 1996) and it has been called the most significant mental health risk for women. Women are more likely to suffer from depression during marriage

Cognitive behavioral therapy (CBT) is among the most extensively tested psychotherapies for depression. Many studies have confirmed the efficacy of cognitive behavioral therapy (CBT) as a treatment for depression. This paper will provide background information about the intervention, address the target population, and describe program structure and key components. It will also provide examples of program implementation, challenges/barriers to implementing the practice, address how the practice supports recovery from a serious mental illness standpoint and provide a summary. Although there are several types of therapy available to treat depression and other mood disorders, CBT (cognitive behavioral therapy) has been one of the most widely

Cognitive behavioral therapy is the most studied non pharmaceutical treatment of mental illnesses, including depression, anxiety, eating disorders,

society and stimulus” (Gilman) Where as in today’s society is more knowledgeable and is actively looking for solutions to the detection and assistance of getting needed help to the affected while eliminating isolation treatment of the woman experiencing the illness. Current society also does not shame a woman dealing with this illness is not a minority “Depression impairs approximately 7.5 million parents in the United States each year”.(Smith) Which is a huge part of the American population. Another reason of increased treatment is due to studies have shown “If untreated, depression can persist for years [10, 11]. Parental depression is associated with negative child health impacts extending into adulthood [9, 12]”.(Smith)

The connection between gender and psychological disorders seems to be hard to ignore and yet today we still lack the distinct research and treatment necessary to resolve the epidemic of psychological disorders in women. Women are twice as likely to suffer from anxiety disorders than men, a study showed 10% of mothers obtain a mental health problem during motherhood while only 6% of fathers experience these issues (“Mental Health Statistics: Men and Women.") and women predominate over men in rates of major depression (Astbury, Cabral). The gap in between men and women experiencing these mental health problems seems to be clear but we have to ask ourselves, why? We often associate mental health issues with individual

Does cognitive-behavioral therapy work just as well as antidepressants when treating depression? How we perceive our depression is what helps to determine the type of treatment necessary. Antidepressants treat the common symptoms of depression rather than the condition while therapy helps change the thought process so the disease is cured in the end. Many studies are done to provide necessary information to what the answer to this question should be. The following articles provided studies that explained the effects of treatment with medication, with therapy, or a combination of both.

Treatments using anti-depressants is well documented, but there are very few studies documenting only the use of psychotherapy. However, in one study done using the Cognitive–behavioral analysis system of psychotherapy (CBASP) as a maintenance treatment, the overall findings show that psychotherapy in itself can be successful. “ There were 82 patients who were treated with CBASP long term. Patients were chosen at random to reduce their treatment to monthly or to an observational status. The patients, only treated monthly with CBASP, showed a smaller amount of reoccurring symptoms then the patients in the observational status. These findings support the use of only CBASP as a maintenance treatment for depression.” (Klein, 2004)

Mental health practitioners such recommend for Cognitive Behavioral Therapy (CBT) although it might not be available. The cognitive model is focused on the development of individual’s coping mechanism that change any unhelpful cognitive

Major depressive disorder affects nearly 15 million of American adults in a given year. (Kessler, Chiu, Demler & Walters, 2005). With the impact it has on the society as well as the well-being of the individual, it must be in the interest of the healthcare to be able to provide patients with the most effective treatment method. Extensive research has been conducted on the efficacy of antidepressant medication and cognitive therapy, the two main treatment methods used for depression today. The discussion has, however, been characterized by conflicting claims, resulting in a debate over what should be used rather than us having definite conclusion of how patients are best helped.

Women experience depression at twice the rate of men. Gender differences emerge first at puberty and occur mainly in the common mental disorders such as depression, anxiety among others. These disorders, in which women predominate, affect approximately 1 in 3 people. The frequency of major depression in adults is estimated to be 7 to 12 percent in men and 20 to 25 percent in women in a community and this constitutes a serious public health problem (NIMH, 2006). Several and variable factors in women contribute to depression, such as genetic, hormonal, developmental, reproductive, and other biological differences like premenstrual syndrome, childbirth, infertility and menopause. Factors associated to social issues may lead to depression