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Track Research Papers

Decent Essays

The first modern Olympics was held in Athens, Greece, in 1896. The first foot races were held at this event. We now refer to these exciting races as track. The races consist of sprinters, middle-distance, and distance runners. The races can range from 100 meters all the way up to 10,000 meters. All of these runners have different jobs and roles on their teams. A great deal of precise and dedicated training goes into their workouts. Despite the distance they run, track runners are extremely hard workers. One type of runner in track is the sprinter. The original Olympic event know as the stadion race, was a sprint of around 180 meters. Now there are generally three different sprint distances. These consists of the 100 meter, 200 meter, and the 400 meter dash. Most elite-level sprinters train about 20 hours a week for races that are just seconds long. They have to train on the track, in the weight room, and in the kitchen. Michael Johnson and Tyson Gay are two very talented runners that ran for USA. The greatest sprinter of all time is a Jamaican runners named Usain Bolt. Usain Bolt is considered a legend on the track. He has been to 4 olympic games, where he collected 8 medals, all …show more content…

Long-distance events in track include the 5,000 and 10,000 meter races. Many people consider the long distance runners to be the hardest workers of the three types of runners. A typical week for a distance runner like Galen Rupp consists of running up to 135 miles per week. This is done with no rest days and two sessions every day. Long-distance runners lose gallons of sweat every week, so staying hydrated is very important. Mohamed, Mo, Farah is the most famous distance runner in the world currently. He was born in Somalia, but he runs competitively for Great Britain. Mo has four gold medals from two different Olympics, making him the most successful British track athlete ever. He is well known for working very hard in

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