Understand The Pressures Of Being Stressful

Standardized tests can place a huge amount of stress on students and teachers. Some students do well with certain levels of stress, others not so much. A lot of students suffer from what is called test anxiety which hinders performance. Studies suggest that too much stress is psychologically and physically harmful. Stress is so overwhelming that the brain shifts into a “fight or flight” response. Which means that it is impossible to engage in a higher order thinking process that

These tests tend to cause the student’s too much stress and puts pressure on them to obtain a certain score on these test that are required on a yearly basis. Teachers also set aside too much time to teach strategies for taking the test and lecturing on how to eliminate some choices. According to Kathy Frandle this is “A huge waste of instruction time” (Fridy). Furthermore, the unneeded stress generally leads to a state of anxiety and it is “setting too many of them up for devastating failure and, consequently, lowered self esteem (Perrone).

Standardized tests inhibit the ability for students to perform well on stress inducing tests; thus, students question their abilities to succeed, and they lack engagement in their educational learning. Standardized tests produce the feeling of anxiety as heart beats accelerate, bodies’ tremble, faces flush, sweat pores open, hands grip tighter, and muscles tense. As the test dates come closer, students are

Test anxiety is common in even the youngest of students, and it can take a toll. Standardized testing can cause levels of extreme anxiety, leading to emotional and physical distress in students. Many instances of students getting upset and sick have been reported by parents and teachers over last year’s testing season. Resulting in many parents refusing to let their kids take the tests, because of the stress they cause. (Fernette) Getting physically sick is not unusual for students with

The stress settled in once the word ‘testing’ echoed through the classroom. The students knew what it brought, and they knew how dreadful it would be; sitting in one room, hour after hour and day after day, silent and still, with only the sound of the clock resonating through their heads. Standardized tests are assessments that local and national governments may require their students to take. However, these tests do not properly evaluate their intellect, and only lead to tension and mental strain on a student’s attentiveness. Although many schools believe that these assessments are productive, it is proven that they are not beneficial to students because standardized testing leads to stress and anxiety, it is wasting valuable classroom time,

Alarming is an understatement when it comes to the anxiety and stress standardized testing brings. Students are told how vital these tests can be to college acceptance, class placement, and school ranking, so it is no surprise that they lead students to become stressed out and anxious about taking the assessments. According to education researcher Gregory J. Cizek, "illustrating how testing... produces gripping anxiety in even the brightest students, and makes young children vomit or cry, or both" (2). The affect standardized testing has on students is unacceptable, no students should be anxious and uneasy about going to school due to a test. To continue, the Sacramento Bee reported that "test-related jitters, especially among young students,

Furthermore, the strain from all of these standardized tests takes a physical and mental toll on students as well (NPR). I know from personal experience that all of the pressure from these tests can leave you feeling like you cannot escape, or like you are barely gasping for air. It’s like you cannot find a way out of this never-ending rut that seems to be getting deeper and deeper as you get older. And occasionally, with all of this chaos, it’s hard to focus on what truly matters. Students can get lost, and lose sight of what’s most important while trying to balance schoolwork, quizzes, and the additional STAAR test.

The education researcher Gregory J. Cizek says that tests are causing major stress and anxiety to teens and even to the brightest students. Also, these tests are causing students to even do things as jurassic as throwing up on the test which has made teachers learn how to deal with the situation if someone were to projectile vomit on their test (Cizek 2). Also, all of the unnecessary stress that is put on the student’s impacts them tremendously. American students are on of the most tested children in the entire world! They take more than 100 million standardized tests every year, according to Teachers College at Columbia University in New York City. The results of these tests are taken seriously by educators, parents, and even local government officials, for they are shown as a measure of teacher and school progress and can affect a child's future placement in a schools system. All this pressure is not lost on children because even on the students who are very well prepared can be impacted greatly by the general anxiety surrounding the tests (Clovis 1). What makes standardized tests stressful? A major factor is the way by which they are tested at. They are rigidly timed, the instructions are complicated, and the rules are strict (Cizek 3). Although, testing is not too stressful. The US Department of Education stated: "Although

Pressure to succeed at these tests creates feelings of anxiousness and stress in students that can cause students to dread coming to school at all. Students should be able to enjoy coming to school and learning. Pressure from standardized tests does not allow students to further their education in a stress-free environment. This can be detrimental to the quality of education. Dawn Laborde is a mother of three school-aged children from Florida. She said, “My third grader loves school, but I can’t get her out of the car this year.” (“States Listen as Parents Give Rampant Testing an F”) This demonstrates how even children as young as eight or nine years old can feel the pressures given by standardized testing. It is worrying that young children and teenagers are spending so much of their time in school agonizing over standardized tests and other concerns that accompany them. The pressure to succeed at these tests can also cause students to feel physically ill. Education researcher Gregory J. Cizek states, “...illustrating how testing...produces crippling anxiety in even the brightest students and makes young children vomit, or cry, or both.” (“Is The Use of Standardized Tests Improving Education in America?”) The fact that students are brought to tears or made physically sick due to stress from testing is very disturbing. Schools should be relaxed environments where students can freely learn and grow

Initially, standardized testing negatively affects students’ welfare. Susan Ohanian writes in her article, “Test-related jitters are so common that the Stanford-9 exam comes with instruction on what to do with a test booklet in case a student vomits on it.” (¨Collateral Vomitage¨). Standardized tests hang over as dark clouds while stress is the cold rain showering the students. Tests negatively impacts students’ welfare, which is more disturbing since adolescence is a time for teenagers to grow. The amount of stress attacks teenagers’ growth and prohibits them from developing a healthy body and mind, which shows how damaging the tests can be.

Students are stressed. But, what is the goal of these tests? Are we trying to make students compete with one another to see who gets the higher score? Or are we preparing them for life outside of school? Maybe at one time these tests were used to measure how well the future leaders of our countries were learning, but now it is no longer like that. These tests seem to show no post-school value except to find the most successful kids and give them scholarships to college. Going along with this, everyone, depending on their grade, is required to take the same exact test. Despite their different ways of thinking, students are grouped together and the ones who are different are “wrong” simply because they were unable to learn it due to the way they were taught. Holding every single student to the same standards avoids the fact that everyone has a different mindset and each person may excel in different subjects. This poses a question: when will the system change? Students are held to such enormous pressure that when they meet the standards, they are convinced they’re stupid, and I struggle with this, too. However, it would be easier if all of the intimidation encountered when we are testing would just be withdrawn and students can be able to take a test, try their best, and if they don’t succeed, they can continue to work hard because, after all, a test shouldn’t determine how

There are many challenges that we face and have to handle every single day. And, as women, we frequently have to balance the demands of work, family, children, parents, finances, and health—to name just a few. These demands are frequently referred to as “stressors” and achieving a balance is “stressful.” But multiple demands on our time and energy are a part of everyone’s life. Stress is not how many demands you have in your life, but rather how you and your body respond to these demands. For some, racing to meet a tight deadline or complete a long “ToDo” list can be positive and energizing. It’s important to learn what stress is, at what point it becomes harmful, and options for how you can respond to it. Finding the right balance is

Lewis, the author of Stress-Proofing Your Child, once said, “Stress is pressure” (Tennant), and the majority of this pressure can be found in the expectations of peers, teachers, and parents. According to the “Our Turn Column”, the main purpose of a final exam is to give students who did poorly on previous quizzes or tests or didn’t understand the material one ‘final’ chance to improve their grade (Staff). These major exams, however, are actually proving to be very harmful to students’ grades and health. Since stress is associated with the brain, it tends to get into the minds of the students, decreasing testing scores. When a student is stressed, they have the tendency to forget everything that they had studied the night before which just leads to more stress; as this stress builds up, it overtakes everything else in the mind. This can lead to blank short answers and essays or random guesses on the multiple choice. A lower grade would then be received due to the stress that the student was

Picture this, a student wakes up in the morning ready to face the day and proceed to school. This is no ordinary day for the student. He quickly remembers he has something special today, and special doesn't always mean good. Wishing he never woke up, the student gets ready for school, gets on the bus and arrives at school within a few minutes. Nothing could make a student this stressed out before school, except for a standardized test.

“Beauty is in the eyes of the beholder”. This is a saying that carries the meaning that one’s beauty is perceived differently through different eyes or different individuals. What may seem beautiful to one person may not be beautiful to another. The same goes for the statement that “Stress is in the eyes of the beholder”. Stress from the perspective of poetry is the emphasis that falls on certain syllables and not others; the arrangement of stresses within a poem is the foundation of poetic rhythm. The process of working out which syllables in a poem are stressed is known as scansion; once a metrical poem has been scanned, it should be possible to see the matter. In psychology, stress is a feeling of strain and pressure. Stress in general is something that is always taken as a bad, negative or deadly issue. Just the word may be enough to set your nerves on edge. Stress is recognized as the number 1 proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than 60% of all human illness and disease. The truth is, it is something that can actually be altered into something positive. It is up to us whether we would allow stress to pull us down and pull us backwards or we could use stress as a trigger in pushing us forward and lifting us higher. Everyone feels stressed from time to time. Some people may cope with stress more effectively or recover from stressful events quicker than others. There are both healthy & unhealthy