Vegetarian Diets Essay

In his article "Vegetarianism and the Other Weight Problem", James Rachels argues that meat eating is immoral and it is a moral duty to be vegetarian. In order to discuss the problems and come up with his conclusions, Rachels considers two arguments for vegetarianism.

“Against Meat” by Jonathon Safran Foer (2009, New York Times Magazine) is intended to educate current non-vegetarians on what vegetarianism is, the benefits of it in terms of health and animal rights, and also the struggles of consistently being a vegetarian. Although Foer does not specifically express what a vegetarian is we can assume he is going off the generally known definition of a person who does not consume the meat of an animal, as oppose to a vegan who does not consume any animal products at all. According to an article about vegetarian Americans, 5% or 16 million Americans classify themselves as vegetarian in 2015, compared to the 1% back in 2009, making vegetarianism a growing trend throughout the US (Raw Food World). Foer proves his opinion on vegetarianism by backing it up with facts from the USDA and his own personal experiences with his babysitter, growing up struggling with being a vegetarian that loves meat, and the decision to marry and raise his child vegetarian. Foer does, however, have a few gaps in his argument about nutrition, the costs associated with vegetarianism, and the lack of a definition of vegetarian.

When I was growing up I was taught how to hunt, fish and trap animals for food as well as being fed an omnivorous diet, but today I have found that I no longer need animals in my diet. The Vegetarian Times recently found that out of the 311 million people in the US, 7.3 million eat a vegetarian based diet and 22.8 million eat a vegetarian inclined diet. Over the past century people have begun looking into the health implications of plant based diets as a way of improving their health and increase their longevity. This research paper is intended

When most of our time is spent recovering from school, doing homework and thinking about our future there isn't that much time for anything else.

Being vegetarian or vegan is not only beneficial to the animals that are being slaughtered but it also beneficial to the earth and helps to reduce global warming. According to Wikipedia, there are more than seven billion people and out of those seven billion people only three hundred and seventy five million people are said to be vegetarian or vegan. This mass slaughter of animals and livestock is also one of the leading causes of global warming. People may think that the earth is slowly dying but that is not the case anymore as global warming has caught up with us. According to NASA, there are 406.94 parts per million of carbon di oxide in the atmosphere the highest it has ever been in 650000 years. The global temperature has risen by 1.7 °F and sixteen out of the seventeen warmest years on earth have been recorded since 2001. The arctic ice minimum has decreased by 13.2% per decade and in 2012 arctic summer sea ice shrank to the lowest extent on record. The global sea level has also grown by 3.4 millimeters per year and the global average sea level has risen nearly 178mm over the past 100 years. These statistics show you how quickly global warming and climate change are having an effect on earth and who knows what the stats will be in another 50 to 100 years the earth may become uninhabitable and humans will be the sole reason for this.

Vegetarianism is a custom practiced in six out of the seven continents and has become more popular over the years. Vegetarianism can be defined as the exclusion of animal products such as meat and fish from one’s diet. Dairy products and eggs are often times excluded as well. Although there are many reasons one may decide to become a Vegetarian or follow such a code of ethics, the most common include: moral, religious or health reasons.

Vegetarianism has been around since as early as the seventh century B.C.E.. The civilization was the Indus Valley Civilization, they practiced tolerance towards all living things. Several Indian cultures and various religions (such as a ahimsā) also practice non-violence towards animals (“Vegetarianism”, Wikipedia.com). This used to be the sole purpose for being vegetarian, but nowadays people are becoming vegetarian for several more reasons. The ethical aspect is still a big reason in the decision. Health benefits and environmental aspects have now also become big reasons for the controversy over vegetarianism. People say that killing animals for food is not morally wrong and, is in fact, a crucial part of our lives. Another aspect is that, while in some ways vegetarianism is beneficial to the environment, it can also hurts the environment. Also, despite all of the health benefits involved with vegetarianism, there are also several health concerns connected with it.

One of the biggest arguments for most people that are vegetarian is that eating meat is not necessary for human survival or for their health. Some vegetarians find that slaughtering animals solely for the purpose of humans to eat meat is wrong and not justifiable. Most vegetarians do not eat meat due to the practises involved in the production and slaughtering of animals citing concerns about

A large part of a person’s lifetime is spent on their consumption of food, which is often done while neglecting the impact their diet has on their health. Is there a reason for us to be conscious of our diet? Are potential health benefits really worth the effort? Vegetarian have shown many health benefits in comparison to meat eaters such as decreased chances of developing type 2 diabetes, less risk of heart disease and prostate cancer, lower blood cholesterol levels and blood pressure to name a few (Mangels et al., 2014). Plants provide antioxidants that are only present in small amounts in meat products, these phytochemicals help protect cells from damage and thus have reduced odds of developing some cancers (Leitzmann, 2014). One of the

There are more vegans in this world than you think: According to an article published by PETA, approximately 2.5 percent of people in the U.S. are vegans (Hun). That’s about 7.5 million people in the U.S. alone (Nordqvist). “I became vegan because I saw footage of what really goes on in the slaughterhouses and on the dairy farms.” -Ellen DeGeneres. John A. McDougall, M.D. stated, “Heart disease is caused by eating rich foods like meat, chicken, cheese, milk, eggs, oils, cakes, and candies as well as refined and processed foods. These foods will surely cause you further misery and even premature death, like they have hundreds of millions of others.” "We have found that people not only slim down, but also see their cholesterol levels plummet and their blood pressure fall. If they have diabetes, it typically improves and sometimes even disappears. Arthritis pains and migraines often vanish, and energy comes racing back. Sluggishness vanishes, and they look and feel radiant." Neal D. Barnard, M.D (“Quotes”). If we don’t stop, our resources will be gone and we will not have our beautiful world anymore. The world will turn ugly and gray from pollution and uncompassionate people. It is time to fix it before it’s too late. You make decisions every day of your life: what to wear, where to go, what to buy, and what to eat. When you decide on your next meal, why not consider a

Many people think that if they had vegetarian diet they would save the live of the animals, and it is not an ethical that people produce meat and other things from the animals. That’s a wrong thought, because there is a lot of people aren’t

The quote “A man can live and be healthy without killing animals for food; therefore, if he eats meat, he participates in taking animal life merely for the sake of his appetite. And to act so is immoral” from Russian writer, Leo Tolstoy, encompasses what vegetarianism is about. Veganism and vegetarianism is generally associated with leafy green salads but there is a long list of health benefits attached to that way of eating and a reduction in livestock farming benefits our environment. Diving into the benefits of becoming a vegetarian or vegan, there has been extensive research done on how a teak in diet can reduce risk of cancer, diabetes and heart disease. Plant-based dieting is a lifestyle that is beneficial for health, moral and environmental reasons.

As different crazes and fads are appearing each day, we have come to expect them to simply fade away as the hype passes. However, veganism has stood the test of time in our fad society and is still increasing in popularity. Originally only thought to be a religious lifestyle, many people from different walks of life are becoming vegans. However, this poses many questions and sparks heated debates, mainly from omnivorous people who believe that veganism is against life’s natural order. Vegans, then, argue against an omnivorous lifestyle by bringing up facts about humans’ biological makeup and how humans are, contrary to popular belief, herbivorous by nature, not omnivorous. While both sides present good arguments to some, the veganism lifestyle contains more benefits and less harmful cons than an omnivorous lifestyle.

Having a healthy dietary method can reduce the chances of receiving many health diseases. These health diseases include obesity, heart disease, and cancer. By consuming certain foods and nutrients in one’s diet the risk factors for these health diseases can be reduced. A healthy dietary method that is beneficial to reducing and/or improving these health diseases is the vegetarian diet. The vegetarian diet follows a dietary pattern that is characterized by the consumption of plant-like foods and the avoidance of flesh foods (meat, poultry, and fish). The foods in this diet provide the body with many essential nutrients. This is why many health benefits have been associated with the vegetarian

Christopher McCandless, a young American who was found dead in summer of 1992 in wild land in Alaska, wrote in his diary about his moral struggle regarding killing a moose for survival. According to Jon Krakauer’s Into the Wild, Chris had to abandon most of the meat since he lacked the knowledge of how to dismantle and preserve it (166-168). Not only did he have a moral dilemma to kill a moose, but also had a deep regret that a life he had taken was wasted because of his own fault. He then started recognizing what he ate as a precious gift from the nature and called it “Holy Food” (Krakauer 168). Exploring relationships between human beings and other animals arouses many difficult questions: Which animals are humans allowed to eat and