Vitamin A Deficiency ( Vad ) Is The Leading Reason For Preventable Blindness

Vitamin K deficiency can cause a very serious problem called haemorrhagic disease of the newborn, meaning… some babies can have pretty severe bleeding, sometimes into their brain, causing brain damage. Also…low levels of vitamin K can cause things like easy bruising, and prolonged bleeding at the site of their umbilical cord, because vitamin K works as a thickening agent for our blood and without it our bodies will just keep bleeding. When babies are born they have next to none of the vitamin K in their bodies that they need and this is because vitamin K doesn’t cross the placenta while the baby is developing and the baby’s gut doesn’t have any bacteria in it before birth to make its own

For so long, the issue of not just starvation, but lack of vitamins and essential nutrients has been an ongoing trouble for millions. Not only America, but many other countries are well within the range of capability to contribute to this crucial complication. Stated in the article, ‘Position of the American Dietetic Association: World Hunger’, “According to the World Hunger Organization [WHO], more than two billion people suffer from an inadequate intake of iodine, iron, and vitamin A”. Now, as often as it is discussed when mentioning world hunger, it isn’t only children who are out starving and

Vitamin deficiency has been shown to harm retinal function. Yes, eating carrots does improve vision to a degree. But eating a variety of vegetables, especially the green, leafy veggies, should be a part of your diet. You’re less likely to develop age-related macular degeneration if you eat a diet that’s high in vitamins C and E, lutein, zinc, zeaxanthin, omega-3 fatty acids DHA and EPA.

These same scientists have expressed concern that high doses of vitamin A, used in treatment of acne, can also cause birth defects such as learning disabilities, various brain malformations, heart defects and facial abnormalities. If you are concerned that you do not have enough vitamin A, it is recommended that you eat plenty of red, orange and yellow fruits and vegetables.

Vitamin A is very important in several body metabolisms. It is usually fat soluble. This Vitamin is important for cell growth and for vision. It is a strong antioxidant that usually protects the body from breakdown due to free radicals. These free radicals, cause illness in the body and are contracted after the body is exposed to pollution, stress or intake of a poor diet. Vitamin A is thus important in neutralizing this damage to body cells and keeps the body stress free by improving the immune system. This reduces fatigue in the body. This Vitamin is also important in the manufacture of red blood cells. These are used for carrying oxygen and nutrients to all body cells so that they are supplied with nutrients at all times. This ensure that body cells are energized at all times reducing the instances of fatigue. Too much of it is however harmful to the body since it is fat soluble. An excessive consumption of it can lead to head aches, liver damage and death. People are therefore advised to seek the opinion of the doctor so that they may know what proportions of vitamin A to consume. Food sources that are a good source of this Vitamin include carrots, sweet potatoes, leafy greens, lettuce, fish, tropical fruits and liver. One may also consume vitamin A

Those who are taking lots of vitamins to make sure that they stay healthy, some keep vitamins in their purses, or taking them daily basis. A fact from the video was that “Scientists discovered just how vital they were for our health reasons are essential for a healthy body.” According to the “The Truth about Vitamins video”, People have found that a whole host of diseases are caused by one infections from viruses or bacteria but it’s simply by the lack of vitamins. Vitamin A in vegetables there is a chemical called beta- carotene which your body can convert into Vitamin A it’s found in leafy green vegetables and in carrots. For eight years a team of safety experts help volunteer with health relations. Taking a pill had increased your chances

Vitamin D plays an integral role in multiple systems in the human body, from its function in Calcium and Phosphorus metabolism, to modulation of the immune and reducing the risk of cardiovascular diseases (Grober et al. 2013). Unfortunately, factors such as diet, geographic position, and skin pigmentation are contributing to an increase of prevalence of Vitamin D deficiency around the world, consequently leading to a higher rate of associated illnesses. Namely, Cardiovascular Diseases such as Coronary Artery Disease (CAD), Hypertensive Vascular Disease, and Myocardial Infarction have been shown to be more common in people with lower levels of Vitamin D in their system (Lavie, Lee & Milani 2011).

Vitamins will never be able to replace what food does for the body. Many people believe they can make up for a poor diet by taking supplements which is not the case. Food “contains a mind-boggling diversity of not just vitamins and minerals, but hundreds, indeed thousands, of bioactive plant compounds, known as phytonutrients” that are not replicated by any pill or powder (“Multivitamins – Don’t Believe the Hype”). Food is also a lot safer. For example, vitamin A can be fatal in large doses, but when it comes through food, vitamin A comes from a provitamin compound and is only made if necessary. Therefore, there is no possible way to overdose on vitamin A from fruits and vegetables. The American Diabetic Association has confirmed that there is enough variety in the American diet to be able to eat all of the essential vitamins, as long

Insufficient vitamin A has been found to predispose humans and other animals to infectious organisms such as Schistosoma mansoni, Trypanosoma cruzi, Sallmonela typhi,

Chemical stability examination of vitamins B6 (Pyridoxine), vitamin C (ascorbic acid) and vitamin B2 (riboflavin) for neonatal use in parental nutrition

Vitamin D is a steroid vitamin which promotes the abdominal absorption and ingestion of Ca (calcium) and P (phosphorus). Under normal conditions of an individual’s exposure to sunlight, no dietary supplements are necessary because sunlight promotes sufficient vitamin D composition in the skin. Deficiency can lead to bone deformity in children and Osteomalacia in adults. (Medical Definition of Vitamin D)

Vinkhuyzen et al, 37 reported 26% of pregnant women at midgestation, 46% of neonates were vitamin D deficient and 21% of the mother-infant pairs had persistent vitamin D deficiency (deficient in maternal and cord

Vitamin is a type of nutrient or nutrition that is a must for the human body to survive, grow and for the development of multicellular organism. There are total 13 types of vitamin found and recognized right now, all the function and benefit are essential for human body to develop if consume in the right way. Vitamin also is an organic and essential substance that can found in food stuffs, therefore the smart choice of selecting food is best to base on the nutrient that have in the food itself. Deficiency or excessive of taking all these vitamin will cause disease, in our report; we had attached several important and useful information regarding to the sufficient intake of the vitamin and also the sources of the vitamin origin. By present

Although vitamins for children can be a good thing can be deadly too much of a good thing. It is important, out of the reach of children. Let children vitamins can offset some of the effects of not getting the proper nutrition.

The value of eating a certain food to maintain health was recognized long before vitamins were identified. The ancient Egyptians knew that feeding liver to a patient would help cure night blindness, an illness now known to be caused by a vitamin A deficiency. The advancement of ocean voyage during the Renaissance resulted in prolonged periods without access to fresh fruits and vegetables, and made illnesses from vitamin