Voorhees Middle School Case Study

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Dear Principle of Voorhees Middle School, Not getting enough sleep is a huge problem among students because it affects their growth and their ability to learn. According to a new survey by the National Sleep Foundation, 51% of kids ages 10 to 18 go to bed at 10 p.m. or later on school nights, even though they have to get up early. Last year the foundation reported that nearly 60% of 7- to 12-year-olds said they felt tired during the day, and 15% said they had nodded off at school. This is not efficient. Therefore regarding that, there are a couple of recommendations for changes that could be made at Voorhees Middle School to adjust to students' sleep patterns. For most school-age children, 10.5 hours of sleep is ideal. If the children don't
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