What Is Martial Arts Essay

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Martial Arts
Martial arts contain physical exercises, fighting techniques, and methods of mental discipline. (Frey,2005)People usually learn martial arts for self-defense, train for mental discipline, or want to do exercise. Actually, martial arts also can improve our confidence and self-esteem. This is the reason why martial arts become more popular nowadays. Martial arts have a long history, not just benefit to our health, improve our strength and balance, but also can learn the spirit of different kinds of martial arts. In fact, there are so many similar and different from Chinese, Japanese, Korean martial arts, included their history, spirit. Chinese Wing Chun, Japan Karate and Korean Taekwondo are the three martial arts this essay will
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Chinese Wing Chun created because the Kung Fu master needed to fight against with Qin. However, Karate created because of the policy and the effect from China. On the other hand, Taekwondo created because it influenced by Japanese Karate.

What is Wing Chun, Karate, and Taekwondo Wing Chun is a martial art that focuses on speed and concentrated, efficient is very important. Thus, the centerline of the opponent will be the target. This can use the minimum force to attack the maximum impact. Actually, Wing Chun also have some training equipment, for instance, Wing Chu Swords, Wing Chun Dummies, and spring arm devices etc.(Maling Shaolin Kung Fu Academy,2009)

Karate is a weaponless martial art. People who learn Karate will use their all parts of the body to defend and attack in order to maximize the advantage. It has different colour belt to make a distinction between the different level of expertise in Karate. Kihon, kata, kumite are included in Karate. That is mean punches, kicks, pre-arranged forms simulation combat situations and sparring etc. There are many different types of Karate like Shotokan, Kempo etc.(University of
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