Throughout my whole life I felt a lot better about who I was and who I became. It was all because of four different areas that helped me build the person I am today. These area are my personal relationships, social environment, culture, and health. During my whole life these four areas help me accomplished and demonstrate that I had lived a great life till now. We thought we had too little or had nothing at all but in the end we had everything we wanted to overcome the obstacle of having a life well lived. My personal reflection on how I had a life well lived would be the time I spent with my family, friends, and community. My family taught me how to be kind and humble so I would not take everything for granted because everything that can will happen in life. On top of that, my friends who I still see and most of them who I used to talk to supported me throughout my whole life, because, no matter where we came from we will always have those who will push you forward and wanted to make me succeed so I can have a better future for myself. Also, the community where I came from showed me how I can use things to my advantage because my family and I did not …show more content…
To have a healthy lifestyle you would want to have control over your mental health. For example, even though I get stressed out due to pressured situation like tests or important projects which I could over come by having help from my peers and also think about it over and over without struggling on it. On top of that, being physically well-being, I can say I been physically active and lived a healthy diet to keep my body moving and prepared for difficult obstacles that have to come. Having access to healthcare is so important because you can never know what could happen to you. My family have always been accessed to healthcare so whenever we get sick or any injury we would have the help from healthcare to make our body better in any
Have you ever wondered about how life will be until you're thirty years old? Do you know what career you’ll choose, what hobby you will take part of, where you live, and what family you want? I have a long time till I’m thirty years old, but I already started to plan. What I do today could impact my future! So, here are my plans until I become thirty years old.
It's important to be healthy and happy. It will make life easier for you. I think my health is very positive because I am healthy, have many friends, and have a good mind set. But my family and friends are who help me become who I
Though life review and ordinary remembering seem synonymous, the two share very compelling and diverse similarities and differences. Life review and ordinary remembering are similar in that they both deal with recollections of the past from the onset of adolescence. The pivotal difference is that a life review takes a further step and helps the older adult recollect past memories by search for meaning within each experience and tapping into the emotions of those experiences. Ordinary remembering refers to a more informal and objective recollection of past experiences, while life review is the more formal, structural, and subjective examination of past
My life in my perspective has been extraordinary. I have been fortunate enough to travel the United States and live in various parts as well. Each environment that I have been exposed to have differed from one another. The environments in which I was raised changes When my father received his orders. then my family and I have to move to another region of the United States. with these experiences, I have been well-rounded to accommodate to my new and unfamiliar surroundings. throughout my life, I've been privileged to see the world through my own eyes instead of reading about it end books and watching it on television. for example, Honolulu, Hawaii 2 people who have never been the entire island is a resort. but in all actuality the island experiences poverty. without me having to move every so often I wouldn't have known that but the experience of knowing that there are a big world out there very productive gains.
Essentially,mainly everyone wants or seeks to be healthy. What is concerned to be healthy? Being healthy is being physically and mentally in well-being and not possessing any health dieases.In order to achieve healthiness one doesn’t have to change their lifestyles dramatically,one can start out with baby steps and then way their way up. Even the most miniature changes make a significant difference in the human body.
Today I would not be the strong devoted person I am if I did not grow up the way I did. I have a different outlook on life. I came from a country torn by war and genocide. The aftermath of war is not pleasant, however, I also came to the land of freedom, where my family and I were given the right to live the American dream. I came not knowing a word of English. I was devoted so I learned English and now I speak it
Overall, I have had a decent life, I grew up going to church and being taught from an early age rights and wrongs. My parent taught me to be kind, respectful and fair to people. I feel that I am who I am based on the experiences that occurred throughout my life, thus forming me into who I am today. And even though I have had some hardships throughout my life I know that it gets better and that I should strive toward my goals of becoming the best
Health is important because the healthier you are the less likely you are to have illnesses and injuries and the more likely you are to be able to help out others in your community. Health has three components to it. Health includes physical activity, healthy diet, and mental health. Unhealthy lifestyles are usually expressed through obesity. Although, you can eat healthy and not exercise, and vise versa, the maximum level of health is achieved through the combination of physical activity, healthy diet, and good mental health. Being healthy is important because it brings out the best in a person.
After all this life experience was great after all because I learned that I can be outgoing and be confident. I also learned that how to express myself and be myself around people and improve my social skills. Some of my friends from school have told me that being around has actually helped them express themselves more and share their feelings with me. This made me feel good that I can help other the way they helped
In conclusion, life is full of new experience and without those experience we won’t be what are we today. For me, my experience reflects me who I am today, winning geography award made me full of passion for geography, transition to high school made me mature and self-dependent and lastly moving to Canada made my experience unique. A famous quote by Albert Einstein “The only source of knowledge is
The health and well-being of a person depends on lots of different circumstances. It is about finding a good work / life balance and feeling healthy in body as well as mind. It is about feeling good in what you do and who you are as a person, it is about achieving personal goals and accomplishing your hopes and dreams.
Healthy lifestyle is basically a term which means adopting all the healthcare activity in your daily life. Also being healthy means following a healthy diet, regular workout and other healthcare activities. There are some advantages to living with a healthy lifestyle such as looking and feeling good, avoiding many diseases. Eating healthy food is considered to be the most important approach to leading a healthy lifestyle. There are many steps in the proceess of being in a healthy lifestyle.
Maintaining a healthy lifestyle is indeed a meaningful duty we owe ourselves. ‘If you do not have good health, you do not have wealth’. Healthy lifestyle means upholding a balanced and nutritious diet as well as involves in fitness activities. A healthy diet alone however isn’t sufficient to produce a healthy body as physical activity helps to keep one in shape and free of sickness and disease.
As I take a look back on my life, I realize how great it has truly been. I had an absolutely amazing childhood and I am beyond blessed for it. I grew up in a home with two loving parents that have been with me through it all and now of days that is something to be truly thankful for. My parents taught me to strive to be anything that I wanted and that I could be anything that I set my mind to. These dreams changed throughout my life as I grew older and as I grew into the person that I am today.
There are many benefits to living a healthy lifestyle, and there are many aspects that lead into it. Three important aspects that are most beneficial to a healthy life include sleep, diet and nutrition, and exercise. To live a healthy life starts at a young age. Living a healthy lifestyle when young is beneficial for adult life.