1. Calculate the macronutrient requirements of a 26-year-old male gym instructor whose TCR is 2,800 kcal per day using the following distribution: Carbohydrate: 50% Fat: 20% Protein: 30%   2. Calculate the macronutrient requirements of a female with a height of 5'6" and moderate physical activity using the following distribution: Carbohydrate: 60% Fats: 20% Protein: 20%

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Eating behaviors

The term "eating behaviors" is an umbrella term that encompasses aspects such as food selection and motivations, feeding habits, dieting, and eating behavior-related concerns such as obesity and eating disorders. Eating behavior is influenced by various psychological, sociological, cultural, environmental, and economic elements.