1. Screening members through _____________ will determine if they are ready for the stress of exercise or whether medical clearance is needed. a. blood work b. an exhaustion test c. health assessments d. health risk appraisals

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Stress

Stress is defined as the feeling of being overwhelmed or unable to cope with emotional or mental pressure. Any event or action that makes a person annoyed, furious, or nervous can trigger it. Chemical changes in the body caused by stress can cause blood pressure, blood sugar levels, and heart rate to rise.