Explain how does warm-up and cool-down activities protect the body from injuries? Justify your answer.

Human Physiology: From Cells to Systems (MindTap Course List)
9th Edition
ISBN:9781285866932
Author:Lauralee Sherwood
Publisher:Lauralee Sherwood
Chapter17: Energy Balance And Temperature Regulation
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Explain how does warm-up and cool-down activities
protect the body from injuries? Justify your answer.
Transcribed Image Text:Explain how does warm-up and cool-down activities protect the body from injuries? Justify your answer.
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