How does stress influence sporting performance? Discuss at least one approach sports psychologists might use to help athletes cope in stressful sporting environments. Use empirical research to demonstrate the evidence in support of this approach. Minimum 350 words - Maximum 500 words

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Chapter9: Personal Fitness Programming
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How does stress influence sporting performance? Discuss at least one approach sports psychologists might use to help athletes cope in stressful sporting environments. Use empirical research to demonstrate the evidence in support of this approach.

Minimum 350 words - Maximum 500 words

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