List two supplements that may be of benefit to Steven for a marathon. What are the potential mechanisms and benefits of using these two supplements? What protocol, including the timing and dose, would you suggest Steven use for each supplement and why?

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List two supplements that may be of benefit to Steven for a marathon. What are the potential mechanisms and benefits of using these two supplements?

What protocol, including the timing and dose, would you suggest Steven use for each supplement and why?

 

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