need help to find the answer and the formula and not the answer from chegg used please  A 2.0-kg mass is attached to a vertical spring. The mass is held in place with the spring relaxed, and then released from rest. As the mass falls, it stretches the spring. If the spring has a force constant of 100 N/m, how fast is the mass moving after is has descended 3.0 cm? Ignore air resistance.   Type in your numeric answer, and then explain how you determined

Physics for Scientists and Engineers: Foundations and Connections
1st Edition
ISBN:9781133939146
Author:Katz, Debora M.
Publisher:Katz, Debora M.
Chapter27: Capacitors And Batteries
Section27.1: The Leyden Jar
Problem 27.1CE: CASE STUDY How Big a Spring? Imagine the ring in the case study is launched using a spring-loaded...
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i need help to find the answer and the formula and not the answer from chegg used please 

A 2.0-kg mass is attached to a vertical spring. The mass is held in place with the spring relaxed, and then released from rest. As the mass falls, it stretches the spring. If the spring has a force constant of 100 N/m, how fast is the mass moving after is has descended 3.0 cm? Ignore air resistance.

 

Type in your numeric answer, and then explain how you determined it.

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