Answer the question(s) below:The changes related to muscle mobility are the most obvious in older adult. There can be measurable differences in musclestrength, endurance, range of motion, coordination, elasticity, and flexibility of connective tissue.Regular exercise is necessary to prevent a decrease in muscle strength. Exercise helps to strengthen muscles and keeps joints,tendons, and ligaments more flexible, allowing for a more active lifestyle.Please research and describe some activities you could recommend to an elderly patient to stay active to help them maintainmuscle mass You may use Google Scholar

Sarcopenia, commonly known as age-related muscle loss, is a frequent aspect of ageing, but there are…

Answered: Please research and describe some…

Comprehensive Medical Terminology

4th Edition

ISBN:9781133478850

Author:Jones

Publisher:Jones

Chapter7: Muscles And Joints

Section: Chapter Questions

Problem B1CRE

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The changes related to muscle mobility are the most obvious in older adult. There can be measurable differences in muscle strength, endurance, range of motion, coordination, elasticity, and flexibility of connective tissue. Regular exercise is necessary to prevent a decrease in muscle strength. Exercise helps to strengthen muscles and keeps joints, tendons, and ligaments more flexible, allowing for a more active lifestyle. Please research and describe some activities you could recommend to an elderly patient to stay active to help them maintain muscle mass
Identify 3 activities of daily living that can be inhibited with age if they do not train muscular strength, muscular endurance, or flexibility. Why are these everyday movements impacted?
You are hired by an elementary school to improve the physical activity programming for all students. With respect to muscular development, bone growth and bone density, why would this be so important? Be specific. What kinds of activities would you recommend? Why? Let’s say that you were also tasked with designing resistance training programs for residents at the local senior center. Why would these older adults benefit from the various forms of strength training? Be specific, thinking about the specific properties of muscles in this population.
You are hired by an elementary school to improve the physical activity programming for all students. With respect to muscular development, bone growth and bone density, why would this be so important? Be specific. What kinds of activities would you recommend? Why? Let’s say that you were also tasked with designing resistance training programs for residents at the local senior center. Why would these older adults benefit from the various forms of strength training? Be specific, thinking about the specific properties of muscles in this population. I already have the first part of this question answered. I need the help with the second part about resistance training programs for older adults. Thank you!
Men are generally stronger than women because they typically have larger bodies, and a more significant proportion of their total body mass is made up of muscle. However, when strength is expressed per unit of the cross-sectional area of muscle tissue, men are only 1-2% stronger than women in the upper body and equal to women in the lower body. Explain two factors that explain these disparities.
the muscle that is "mainly" responsible for a movement is called the? the muscle that acts in opposition of the movement is called the? what two terms describe a body temp either above or below normal? the muscular function of maintaining posture is possible due to what type of contraction?
Discuss the notion that intense exercise might result in permanent damage to (b) the musculoskeletal system in children.
Of the below, could you please assist with what applies to Muscle tone? is a condition in which the muscle fiber only partially relaxes between contractions. is a constant tension produced by muscles for long periods of time. is a time during which the tissue cannot respond again. results in complete and incomplete tetanus. is a condition in which stimuli occur so rapidly that there are no intervening relaxations.
Muscle spindles :-a- are found in all skeletal musclesb- are found only in large skeletal musclesc- consist of small numbers of extrafusal muscle fibersd- consist of a large number of extrafusal muscle fibers
As a result of a resistance training program from your exercise prescription, the client demonstrates improved Muscular Fitness. Which of the following would be the least likely cause for the gains in strength? neural adaptations related to muscle fiber recruitment. a greater proportion of Type IIa muscle fibers. muscle cell hyperplasia. increased myofibrillar proteins.
place the events that occur during muscle contraction and relaxation in their proper order. Insert numbers in the paces provided to order the events in the proper sequence. _____ A. An electrical impulse travels over the sarcolemma and inward along the T-tubules, causing sacs in the sarcoplasmic reticulum to release calcium. _____ B. The release of ACh stops and acetylcholinesterase breaks down any remaining ACh. _____ C. Troponin and tropomyosin prevent the myosin heads from grasping the thin filament, and the muscle fiber relaxes. _____ D. An electrical impulse causes small vesicles at the end of a motor neuron to release the neurotransmitter acetylcholine (ACh). _____ E. Calcium binds with the troponin on the actin filament, exposing attachment points. _____ F. ACh diffuses across the synaptic cleft, where it stimulates receptors in the sarcolemma. _____ G. Calcium ions are pumped back into the sarcoplasmic reticulum. _____ H. The myosin heads of the…
The names of the muscles can indicate all of the following, EXCEPT ___________. a.myofibril numbers of the muscle b.the direction of the muscle relative to the long axis of the body c.action of the muscle d.the region of the body where the muscle is located 2. An exocrine gland that loses small parts of its cell bodies during secretion, as is the case for the mammary gland, is further classified as a ____________ gland. a.Endocrine b.Merocrine c.Holocrine d.Apocrine

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Please research and describe some activities you could recommend to an elderly patient to stay active to help them maintain muscle mass You may use Google Scholar