Taking what you know about biological macromolecules, why would consuming more whole grain foods containing complex carbohydrates be important for joggers and why would food high in protein be recommended for those who would like to perform bodybuilding exercises?

Ebk:Nutrition & Diet Therapy
10th Edition
ISBN:9780357391747
Author:DEBRUYNE
Publisher:DEBRUYNE
Chapter5: Protein
Section: Chapter Questions
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Taking what you know about biological macromolecules, why would consuming more whole grain foods containing complex carbohydrates be important for joggers and why would food high in protein be recommended for those who would like to perform bodybuilding exercises?

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