The scientific method is used to arrive at new knowledge, but importantly used to validate knowledge, and update previous knowledge. You see a new scientific finding reported about nutrition in the daily newspaper. Based on this information, you would   Contribute the information to a media frenzy, which sensationalized a topic.   b. Decide the information is factual.   c. Wait to apply the findings until they have been repeated and confirmed by more scientific researchers.   d. Feel confident about changing your diet accordingly as soon as possible

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Nutrition and diet

We are involved in several daily activities. These actions need a significant quantity of energy. The food we eat provides this energy. Food is necessary for development, repair, and other living activities since it supplies energy. All of these are part of the living practice known as nutrition. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists employ concepts from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also looks at how people can use their diet to reduce their risk of disease, as well as what happens when they ingest too much or too little of a nutrient and how allergies emerge.