Which jumping variation would result to the lowest jump height, average jump height, and highest jump height?Explain the result. a. Jump immediately from standing position b. Bend the hips and knees for 5 seconds then jump (without further bending the hips and knees) c. Quickly bend the hips and knees then jump
Which jumping variation would result to the lowest jump height, average jump height, and highest jump height?Explain the result. a. Jump immediately from standing position b. Bend the hips and knees for 5 seconds then jump (without further bending the hips and knees) c. Quickly bend the hips and knees then jump
Chapter9: Body Mechanics
Section: Chapter Questions
Problem 6RQ
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Question
Which jumping variation would result to the lowest jump height, average jump height, and highest jump height?Explain the result.
a. Jump immediately from standing position
b. Bend the hips and knees for 5 seconds then jump (without further bending the hips and knees)
c. Quickly bend the hips and knees then jump
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