Why would you want to vary the types of fiber in your diet?

Q: Beta-carotene is the precursor of which vitamin? A. Vitamin A B. Vitamin B C. Vitamin E D. Vitamin C

A: Answer Option a) Vitamin A

Q: "famous vegetarians" which indicates the extent of vegetarian-eating lifestyle in the athletic…

A: Nutrition plays an important role to live a normal life. Nutrition can be obtained from both…

Q: Explain in your own words how Vitamin D is synthesized within the body starting at the skin.

A: Biomolecules are organic molecules made up of essentially carbon, hydrogen, phosphoric, oxygen, and…

Q: Which of the following does NOT have any fiber? black beans O orange juice O white bread O chicken

A: Fiber is basically the type of carbohydrate that cannot be digested by the human body. Fiber passes…

Q: Is it necessary to take a vitamin supplement that is water soluble? Why do you think that is?

A: Vitamin is an organic substance, is an essential micronutrient that an organism needs in tiny…

Q: why we do not need to let vitamins :E,D,K,A in our daily eating like other soluble vitamins ?

A: Vitamins are complex organic compounds, whose presence in minute amount in the food is essential for…

Q: Will your muscles grow without protein

A: we  damage muscle fibers while doing exercise, Our body fuses the old and new protein strands after…

Q: Why do we gain weight when we eat too many calories?

A: Calories are basically the energy currency of the body. Everything that we eat gives us a specific…

Q: Which of the following is a common function of fats in the body? A) Repairs bone cells B) Helps…

A: In nutrition and in biology, fats denotes esters of fatty acids or mixture of such compounds which…

Q: What do you mean by Vitamins ?

A: A healthy/ balanced diet includes right amount of all necessary vitamins, minerals, proteins etc…

Q: What do you think of a diet program that allows for generous amounts of bread and rice provided that…

A: Eating generous amount of bread and rice without adding butter or margarine every day helps in the…

Q: What is one thing that makes essential fatty acids so unique?  a Essential fatty acids must come…

A: Two most important essential fatty acids in human is alpha- linolenic acid(omega-3- fatty acid) and…

Q: What are the health benefits of eating meat?

A: To answer this question we should have knowledge about nutrition.

Q: ...::: What if there is too much amino acids in your body, what will happen to your body?

A: If there are many too many amino acids present in the body then there are serious harmful effects of…

Q: If he wants to adhere to the MIND diet, which type of fat should he use for cooking?

A: MIND diet is made to prevent dementia and loss off proper brain functioning with increasing age.…

Q: Manuel has a friend who lost a lot of weight on the keto diet. He needs advice on which fad diet to…

A: Manual is a 45 year old man .  His BMI is 34 and he is worried about his health.  He wants to reduce…

Q: Nutritionists recommend that carbohydrates make up 50% to 60% of a daily 2,000-calorie diet. What…

A: Carbohydrates are a type of macronutrient which consist of sugars, starches and fibers that are…

Q: Adipose tissue was once only considered a storage site for fat. Why is this view no longer…

A: Adipose tissue is a metabolically active organ that acts as a primary storage site for surplus…

Q: what types of foods do not have any fiber?)

A: Dietary fiber is basically the toxic part or we can say indigestible part of plant food varieties. A…

Q: Many manufacturers advertise that their cereals have been “fortified” with important vitamins and…

A: Answer : companies manufactures advertise that their cereals have been fortified with important…

Q: Is water soluble vitamin supplementation needed? Why or why not?

A: A vitamin is an organic molecule that is essential micronutrient which an organism needs in small…

Q: Why is dietary fiber yood for you? What are some of its sources? What's the difference between…

A: Dietary fibers are carbohydrates. Fibers are mainly composed of polysaccharides.…

Q: Which of the following does not describe a function of fat? 1) It is a carrier of fat-soluble…

A: Fats are any esters of fatty acids most commonly those that occur in living beings or in food.

Q: Our dietary requirement for vitamin D, unlike other vitamins, turns out to be variable. Why?

A: In human physiology, vitamins are defined as essential organic micronutrients which are required in…

Q: Don’t the simple carbs get turned into glucose faster?

A: Carbohydrate is formed from three components :- fiber, starch and sugar. Fiber and starch are…

Q: How do you know if a meal contains excessive fat

A: The triesters of fatty acids with glycerol compose the class of lipids known as fats and oils. These…

Q: is 25-30 grams/day. How much of this amount is recommended to come from

A: Introduction:- Fiber is found in plant foods. Eating the skin or peel of fruits and vegetables…

Q: Why Is Dietary Fiber So Important for Promoting Health? Discuss the reasons and gives examples of…

A: KEY WORDS :- Dietary fiber - This fiber is derived from the plant and are not completely broken down…

Q: How does fiber get taken in the body and What are good vegetables to combine for a good meal?

A: Fiber cannot be digested by human beings.

Q: The greatest amount of ATP will be produced in a cell when when lactic acid is being made take place

A: Aerobic respiration occurs in presence of oxygen.It yields 32 ATP.It involves - 1.Glycolysis - It…

Q: Fat that accumulates outside of adipose tissue is called ________.   a. ectopic fat   b. visceral…

A: Hi, Thanks For Your Question.  Answer : Correct Option Is B (Visceral Fat). Visceral Fat, Also Known…

Q: Evaluate the sources and importance of fiber-rich foods in the diet by completing each statement.…

A: 1) refined grain products are nutritionally poor compared to  Whole-grain  products.   2)During…

Q: Why is it important to understand calories?

A: Calorie - Calorie /energy. calorie  can be defined as that it is the measuring unit of energy which…

Q: A rubbery secreted matrix of proteoglycans and collagen surrounds living cells in______ . a. bone c.…

A: Roadeo glycans are made up of proteins and carbohydrate residues. Mainly ground substance of few…

Q: Which of the fat-soluble vitamins is needed for building bone, muscle contraction, and nerve impulse…

A: Introduction :  Fat soluble vitamins are soluble in organic solvent or we can say that these are…

Q: How long would you have to engage in each of the physical activities to burn the calories contained…

A: Most of the snack contains 200 to 300 calories, but some heavy meal snack might contain up to 500…

Q: As a person ages, the number of body cells steadily decreases and energy needs decline. If you were…

A: Nutrients are defined as the compounds present in food that is, important to life and health, will…

Q: In the 1990s, fat-free foods became popular among people trying to lose weight. However, many…

A: The human diet should be well-balanced and meet the body's requirements. The primary components of…

Nutrition and diet

We are involved in several daily activities. These actions need a significant quantity of energy. The food we eat provides this energy. Food is necessary for development, repair, and other living activities since it supplies energy. All of these are part of the living practice known as nutrition. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists employ concepts from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also looks at how people can use their diet to reduce their risk of disease, as well as what happens when they ingest too much or too little of a nutrient and how allergies emerge.