If he wants to adhere to the MIND diet, which type of fat should he use for cooking?

Q: Which ONE of the following can be absorbed into the blood without further digestion? A Starch B…

A: Digestion is a complex process that requires the involvement of several enzymes. These enzymes are…

Q: Beta-carotene is the precursor of which vitamin? A. Vitamin A B. Vitamin B C. Vitamin E D. Vitamin C

A: Answer Option a) Vitamin A

Q: Which vitamin can be produced by the body? O A OD O E

A: Vitamins are not synthesized in the body. Some bacteria in the gut can produce some of the vitamins…

Q: The vitamin that facilitates iron absorption.*   A. B9 B. B12 C. C D. A

A: The duodenum and proximal jejunum are where the majority of dietary iron is absorbed, and this…

Q: Which part of the body secretes ghrelin? A. The duodenum B. The fat cells C. The stomach D. The…

A: Ghrelin is a hormone, also known as the ‘hunger hormone’. The action of this hormone results in…

Q: how are fats digested in our bodies?

A: The process of digestion involves the breaking of complex food particles into smaller ones so that…

Q: 'our friend invited you for dinner, and you were anxious not to gain weight, and you were counting…

A: Note - we answer one question at a time.   Calories is an energy unit and it refers to the energy…

Q: Choose the right statement regarding vitamin C:

A: Statement 1: FALSE : Vitamin C has not been proven to treat any kind of common cold. Statement 2:…

Q: Which part of the body secretes CCK? A. The duodenum B. The fat cells C. The stomach D. The liver

A: Cholecystokinin is a hormone that is secreted in the gastrointestinal tract to stimulate fat and…

Q: What are the health benefits of eating meat?

A: To answer this question we should have knowledge about nutrition.

Q: Marie ate a meal that contained 8 g of PRO, 32 of CHO, and 8 g of FAT How many kilocalories did she…

A: Answer: CALORIES : It is the unit measurement of energy. Calories in food is defined as the amount…

Q: What is percentage of the calories comes from: a. carbohydrate b. fat _______________ c. protein…

A: Before solving the question, we should know how much calories are present in 1g of carbohydrates,…

Q: How does butter in your food get digested and absorbed in the body?

A: Digestion is a catabolic process that involves breakdown of complex food substances into simpler…

Q: During absorption, where do fats go into?

A: Fats are lipids and the digestion of lipid begins in the oral cavity itself. In mouth there is…

Q: For what reasons might it be medically necessary for a person to eat a low protein diet? SELECT ALL…

A: Proteins are a building blocks of the body. In the human body, every cells contains protein. Amino…

Q: what is the relationship of adding protein with a meal that contains simple carbohydrates with…

A: Diet is the amount of a particular combination of food that we take during the day. Diet contains…

Q: Monosaccharides and amino acids absorbed from the small intestine enter____ . a. blood vessels c.…

A: Monosaccharides: Monosaccharides are simple sugars in which there is one oxygen atom and 2 hydrogen…

Q: Breakfast today consisted of 35 grams of carbohydrates, 8 grams of fat, and 8 grams of protein. How…

A: Macronutrients are defined as the type of nutritional substances that are required in larger amount…

Q: v Vitamin E A. diminished intestinal absorption of lipids v Vitamin K B. night blindness v Vitamin A…

A: Vitamin are organic chemical compounds that are not synthesised by our body. They are required in…

Q: In which of the following events would carbohydrate loading NOT be beneificial? A. Weightlifiting…

A: Carbohydrate loading is a strategy generally used by endurance athletes. This is done to increase…

Q: Which of the following foods is a rich source of protein? A. lean meat, such as chicken breast B.…

A: Repairing and building mechanisms is carried out with the help of proteins in the body. Also,…

Q: HDL levels were lowest in the diet containing primarily

A: HDL or high density lipoprotein also known as good fat, they absorb cholesterol and send it back to…

Q: How do you know if a meal contains excessive fat

A: The triesters of fatty acids with glycerol compose the class of lipids known as fats and oils. These…

Q: Your friend invited you for dinner, and you were anxious not to gain weight, and you were counting…

A: Option 'C'  is correct because 200grams of fried beef steak contains 576 calories so it's better to…

Q: How does the body obtain most of the glucose it uses for energy? a) From foods containing…

A: Most of the glucose that the cell utilise to produce energy comes from the food that we eat. Food…

Q: B. Animal Nutrition 16. liver a. Acid release 17. Salivary gland b. Storage if undigested food 18.…

A: Digestion is the breakdown of large insoluble food molecules into small water-soluble food molecules…

Q: Which organ of the body produces the fluid known as bile? A. Liver B. Pancreas C. Gall bladder D.…

A: Bile is a complex fluid that is composed of water, electrolytes, and a variety of organic molecules,…

Q: Calories

A: In human nutrition, the term empty calories refers to the calories found in both beverages…

Q: Why does not the stomach break itself down? a) The stomach wall does not consist of protein so it…

A: Stomach is a J - shaped organ of digestive tract which helps in digestion of food. It is a muscular…

Q: Which of the following statement is true? Answers A- D If just one of the essential amino acid is…

A: There are three types of amino acids: Essential amino acids Nonessential amino acids Conditional…

Q: Which of the following statements about the autographs is incorrect?a) They store carbohydrates in…

A: Autotrophs are the organisms that produce complex organic compounds as their energy source by using…

Q: Jane consumed a breakfast that contained 85 grams of carbohydrates, 20 grams of protein, and 18…

A: Energy(in kcal) = 4x ( protein and carbohydrate mass in gram ) + 9 x mass of fat in gram  Here ,…

Q: Read the label on a loaf of bread and state why the bread can be advertised as having “no…

A: Bread can be advertised as having 'no cholesterol' because -

Q: Why is it important to know the different cuts of meat? B. Why does meet require different ways of…

A: Whether you purchase quarter, half or a whole portion of the meat, it is important to know the…

Q: Use the food label above to answer the following questions 1) What food label is shown above? 2)…

A: The answer to your questions are: Nutritional information panel of oreo cookies is the food label…

Q: vitamin C

A: Vitamins are organic compounds that people need in small quantities. Most vitamins need to come from…

Q: Fat that accumulates outside of adipose tissue is called ________.   a. ectopic fat   b. visceral…

A: Hi, Thanks For Your Question.  Answer : Correct Option Is B (Visceral Fat). Visceral Fat, Also Known…

Q: Explain how a diet low in carbohydrate and fat helps reduce body fat.

A: The main role of carbohydrates and fats in human body is that Carbohydrates are used for energy…

Q: Your friend invited you for dinner, and you were anxious not to gain weight, and you were counting…

A: The number of calories given by 200 grams of roasted chicken breast  is 330 kcal.  100 gms gives…

Q: Can you answer The question "A low fat, high fiber"

A: The foods which are rich in fibre are:- 1. Nuts and seeds 2. Beans and peas 3. Broccoli, carrots and…

Q: What protein does saliva have that helps break down starchy foods?

A: Proteins are molecules that are composed of amino acids. Amino acids are joined by peptide bonds to…

Q: As a person ages, the number of body cells steadily decreases and energy needs decline. If you were…

A: Nutrients are defined as the compounds present in food that is, important to life and health, will…

Q: Which of the following best describes the purpose of the intestinal phase of digestion? a) To…

A: Intestinal phase :- Is a stage in which duodenum responds to arriving chyme and moderates the…

Q: Infant formulas contain mixes of dextrins and maltose rather than starch because they are easier to…

A: Carbohydrates are polyhydroxy aldehydes or ketones. They are classified based on the number of sugar…

Q: Describe what happens to matter, such as protein or a carbohydrate, after it is eaten

A: The digestive system consists of organs that convert the food which is consumed into energy and…

Nutrition and diet

We are involved in several daily activities. These actions need a significant quantity of energy. The food we eat provides this energy. Food is necessary for development, repair, and other living activities since it supplies energy. All of these are part of the living practice known as nutrition. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists employ concepts from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also looks at how people can use their diet to reduce their risk of disease, as well as what happens when they ingest too much or too little of a nutrient and how allergies emerge.