Answered: Within a few months of hosting her…

Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)

14th Edition

ISBN:9781305627994

Author:Frances Sizer, Ellie Whitney

Publisher:Frances Sizer, Ellie Whitney

Chapter10: Performance Nutrition

Section: Chapter Questions

Problem 1CT: Most of the time, the buyer is wasting his or her money when buying an ergogenic aid to improve...

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4. Within a few months of hosting her podcast, Diamond learns that one of her listeners is concerned about mild depression and a loss in appetite. Diamond plans to invite a Registered Dietitian Nutritionist and Therapist to the podcast to discuss the importance of amino acids and serotonin as it relates to depression and restlessness. Which amino acid helps to build serotonin?

a. arginine

b. thyroxin

c. proline

d. tryptophan

e. glutamine

5. Based on Diamond's weight, how much protein should she be consuming every day?

a. about 25 g

b. about 37 g

c. about 44 g

d. about 56 g

e. about 62 g

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