How To Stop Aging
By Carol McMahon | Submitted On May 03, 2011
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Expert Author Carol McMahon
Are you aging unnecessarily? Answer these questions and find out: Do you see gray hair as loss of youth (as opposed to loss of pigmentation)? Do you describe how you feel as "young" or "old," rather than "energetic" or "tired" for instance? Do you see an "age spot" on your hand or face where you once saw a "freckle?"
If
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Aches and pains taken in stride at eighteen, meet with: "Just as I thought, old age!" Doctors tell us no one dies of old age. Our concept, however, dictates what 's real, and we see otherwise. Some dentists suggest duller yellow teeth for elderly patients.
Under the spell of the concept we accept them. "Own up" to age and age owns us, but the problem goes far beyond negative thinking. The program tells us what to do. It says: "act your age," and we obey with grave consequences for health.
"Act Your Age!" Health Damage Caused By The Age Concept
Not long ago finding that people in their nineties can build muscle made front page news. Why did the finding surprise us? It surprised us because it violates our concept of aging. "Gradual deterioration" sets up expectation of irreversible loss in muscle mass, bone density, lung capacity, balance, flexibility, etc. Obedient to the concept, we "act our age,"sitting sedentary, deteriorating according to plan. Inactivity precipitates decline in a vicious circle, but no matter how limiting and self-destructive, we conform and age to the letter. We succumb more to the concept than to age itself, even though all the while, the concept is mistaken.
The Error In "Aging"
Age as gradual deterioration is a self-fulfilling prophesy. The concept itself however, is mistaken. Ancient wisdom offers a more realistic view. It maintains that disuse, not "age," is the cause of deterioration. In this view: "that which is used
The humanity of aging is a concept sometimes hard to grasp. Understanding why we are
Atul Gawande in his book Being Mortal said “We are all aging from the day we are born” and aging brings death. But due to improvement in science and technology, the life expectancy has increased over the years and lots of diseases have been eradicated and symptoms controlled to prolong life. Despite these advancements, we can delay the death but cannot stop the damage. As these damages accumulate, there comes a time when one more damage shuts down the whole system bringing death to the whole organism. Gawande talks about diseases that affect the elderly and mentions that there is a shortage of geriatricians in united states which is affecting the access to care. He also mentions that it's not just worn and tear that causes aging or the genetically
The aging process in late adulthood is called senescence. People cannot stop the effects of aging but there are alternatives that can help ease the process. These measures are not always followed because people make poor life choices such as smoking. Aging adults will even spend millions of dollars trying to slow the process of aging. No matter how much money they spend aging will occur.
In Aging in the Land of the Young, Sharon Curtin talks about the old men and women in society and how they are seen through people’s eyes. She argues that aging means you no longer have the feeling of growing and goes into the Scientifics of aging. Curtin puts herself in their shoes to get the feel of how elderly get around. Getting her readers to understand how aging works, she puts in detail how it feels like to be at that age where every day it gets harder to walk feeling like the ground doesn’t match up with your steps and how tiring it can be. As upsetting as this sounded, she makes a good point that as you grow older you lose loved ones and the energy you have to do things. Although this aging process is different for ever one of us due
It is not easy to come up with a working definition of aging; different academics around the world defined ‘aging’ from different perspectives. Based on the collected information I have, I define aging –a multidimensional process of physiological, mental and social changes that occurred over the course of life. Though it is beyond human control, aging experiences may vary between individuals. “In the developed world, chronological time plays a paramount role. The age of 60 or 65, roughly equivalent to retirement ages in most developed countries is said to be the beginning of old age. In many parts of the developing world, chronological time has little or no importance in the meaning of old age. Other socially constructed meanings of age are more significant such as the roles assigned to older people; in some cases it is the loss of roles accompanying physical decline which is significant in defining old age. Thus, in contrast to the chronological milestones which mark life stages in the developed world, old age in many developing countries is seen to begin at the point when active contribution is no longer possible." (Gorman, 2000)
The main plot to this book is successful ageing and longevity. We have always sought out a hidden key to anti aging. In Juan Ponce De Leon Florida 1513 there was a quest for the fountain of youth Buettner, D. (2008). Current time we seek out pills, diets, creams, and new trends. The trend for youth is here to stay, but is it the right trend?
A quick Google search for common myth about aging will yield about 12,000,000 results. The magnitude of the number leads you to believe that, as a society, we are completely disillusioned by the process of getting older. We are assume, as a society that as you age your brain shrinks, you will be cranky and unhappy, dementia, weight gain, muscle loss and loneliness are unavoidable. The picture painted by these myths is ugly and possibly reinforce the idolization of youth and beauty in American culture. No one want to volunteer for the possess of getting old if it is so stigmatize, let’s face it no one wants to turn into the grumpy, old, deaf blind, intelligent oaf that is described by the media.
Aging is a phenomena we are all familiar with, a trait characteristic of all humankind, in fact, of all living organisms. What are the effects of aging, especially those which go beyond the biological aspects and effect the social aspects of changing roles, seniority, and treatment of the aged? What was the original human condition before high-tech medical interventions redefined death and dying, before the industrial age changed the nature of the nuclear and extended family? Going back still farther, what can the behavior of chimpanzees tell us about the origins of our responses to the aging of those around us?
Middle-aged person (ages 45-60): “No, I wouldn’t say that it that old age in a wonderful time. Unless you have a lot of money and saving then it would be a different story.”
Maxine thought this question was quite basic. However, after much thought she stated that aging is simply "advancing in age." Upon further questioning she explained that her definition is a view of the "total process" of aging. She does not define aging in a biological, functional, psychological, sociologic or spiritual domain.
aging recognizes that many people can age quite well in spite of frailties or adverse
The way God created us as humans is a life cycle where eventually late adulthood comes with the biology of aging. Santrock (2013) describes five different theories of why humans age (p. 541). The evolutionary theory explains that aging is more of a natural selection process, and diseases occur in the elderly because they “would have been eliminated” if they were in younger people (Santrock, 2013, p.541). Cellular clock theory describes how cells get tired of dividing after they have been reproducing for so long (Santrock, 2013, p.541). Free-radical theory explains when “cells metabolize energy the by-products include unstable oxygen molecules known as free radicals” (Santrock, 2013, p.541). The unstable oxygen molecules can damage DNA and other structures inside the cell (Santrock, 2013, p.541). Mitochondrial theory describes how aging occurs because of the mitochondria essentially wearing out and becoming less efficient (Santrock, 2013, p.542). Mitochondria are the cell’s “power house,” and they convert energy inside the cell (Bailey, 2008). The last theory, hormonal stress theory, illustrates the effects of stress, especially long term stress, on aging (Santrock, 2013, p.542). Stress released hormones which depress the immune system making people more susceptible to disease (Santrock, 2013, p.542). There are many theories about why human’s age, and all of them may be true, but regardless aging is inevitable and so are its effects.
Knowing and having an understanding of what ageing stands for, remains an important step, growing-up or growing older and ageism are theories about older individuals. Ageism includes preconceptions that elderly are categorized for their age and perceived as weak, and incapable of performing tasks and needy of others (Quadagno, 2014). Another view about elderly individuals is the way they are looked down on by the younger society, i.e. elderly are not as intelligent as their younger competitive working force. People fear what they do not know and do not understand. Age transpires as something that must be lived through in order to understand what ageing means; looking back on one’s life and seeing accomplishments made,
Like most people in American society and culture, when I hear the term aging it is almost always thought of negatively. Americans have become obsessed with finding ways to live a longer and healthier life and when one of those people here the term ‘aging’ it is viewed as a detriment to their thought of living longer. It is often a scary thought because people assume that the best years of their life are behind them. I personally do not feel physically as old as I do mentally. I am weary, however, as life goes on that my body will eventually catch up to my mind. I hope however that I can be healthy all around at an older age because I would hate to be ill and not be able to enjoy life at its greatest potential. I believe that most people, including myself, have the perception that aging limits your mobility. People often assume that the once you get to a certain age you will be limited to where you can live and must be forced into a retirement home. This perception more than likely is false, and perhaps coming from individuals that have seen loved ones not being cared for and have taken a similar path. This perception most likely comes from observation of adults telling younger ones by word of mouth however untrue it may be.
Humanity has come a long way as we evolve and adapt to the changing environment. Through the years, we have managed to overcome several limitations, which in the past were nothing more than dreams. We succeeded in landing on the moon and communicating over long distance, yet there are still some boundaries we have yet to cross despite our best effort. Aging is an inevitable process of nature. While we cannot stop the ticking clock in our body, we have made it possible for aging to be delayed and relieved to a great extent through advance technology and modern governance. High-tech equipments and medications are available for the treatments of more illnesses as our understanding of medicine improves and governments nowadays are doing