Aquatic Therapy : A Therapy Essay

Hydrotherapy is therapy using water. This can be hot, cold warm or even ice. The temperature of the water effects the therapeutic properties of the treatment, for example, hot or warm water is more relaxing, stimulating the immune system and reducing stress. Cold water is used to treat burns and smooth muscle pains and soreness. Steam is used along with herbs and oils to sooth respiratory problems and treat mild illness (colds). Movements in open water (swimming pools) are used to treat issues such as arthritis and is used in rehabilitation.

His physician prescribes a daily routine of swimming as part of a long-term rehabilitation process.

Athletics had not always been a flauntable aspect of my life as they are now. In grades 1-4, I was uncoordinated and far too lanky to produce and store any muscle. I often ponder about what changed in the fifth grade, for I became very agile and have exercised almost every day since the beginning of that year. I did not pick up the sport of swimming until the seventh grade and I cannot imagine myself not swimming, not only as a source of exercise but as a source of pure pleasure.

In Drown, a collection of short stories, author Junot Diaz presents readers with an impoverished group of characters through harsh, but vivid language. Through the voice of Yunior, the narrator throughout the majority of the stories, Diaz places the blame for Yunior’s negativity and rebellious nature on the disappointment caused by his father and the childhood illusion of America. Diaz, through language and symbolism, forces readers into an emotional bond with Yunior while exposing the illusory nature of the American dream. Although intertwined with each story, “Fiesta, 1980” allows for a more concise discussion of Diaz’s purpose. Diaz’s language, even at first glance, appears very different from conventional authors:Mami’s younger

I learned that swimming is both good for the body and the mind. Water is 600 to 700 times denser than air so it improves muscular strength. Adapted aquatics can also improve flexibility because the reduction in gravity allows a greater range of motion and the uniform pressure gives the body greater support. Adapted aquatics is also good for mental and emotional health of those with special needs. While swimming the volunteers give praise and strike up friendly conversation that give opportunity for success. I also learned that adapted aquatics activities should be changed to fit the individual's needs and

I have always been very involved in swimming even after my injury. When I lived in Powell River I (co)coached a satellite swim team; there, I was incharge of fine detail concerning technique. Through that I have seen firsthand how a small change to how you do things can make an exponential difference in the product they deliver. Here in Parksville, I have volunteered in teaching kids and parents alike the importance of water safety and swim lessons; I have taught how important it is to not give up (that they can complete this swim level) and seen the happiness once they have completed the

I am currently participating solely in sports that are on land, this is what I also did when I was younger. Up to grade 7, I participated in things like flag football, track and field, cross country, and speed walking. I suffered from some knee issues because of these high impact sports. By high impact, I mean that it required my knees to slam into the ground what felt like a million times(hyperbole)! When I started competitive swimming about 3 years ago, my knee issues greatly decreased. I still participated in field hockey and rugby, but having that break from the high impact of running really helped my knees. I only competed in swimming for two years. The decision to quit came when the amount of practices increased. I absolutely loved competitive swimming and I have to admit that since I’ve stopped, my knees have been in the same amount of pain as they were before. Swimming truly is the best way to exercise! You don’t have to be a competitive swimmer to benefit from swimming, you don’t even have to do lap swims! The City of Burlington offers many different ways to get fit in the water like aquafit, water running, lap swim, and water biking! Each one holds its own health benefits with a fun, social way to get active for all

To understand stereotypes about of a recreational therapist, one must learn what therapeutic recreation does and how it benefits patients. Recreational therapists are people that plan, direct, recreational – based treatment people for people with illnesses and disabilities. There are myths about recreational therapists that come from a society not understanding the term “recreational therapy”. Recreational therapists play an active role in helping people young or old learn to carry daily activities to aid them in their daily lives.

Physical therapy- exercise, including walking, swimming, range of motion, and stretching help maintain strength, mobility (especially in the joints), and overall health.

Despite the hour of dry land followed by an intense two-hour swim practice, swimming did a lot for me. Swimming changed my gloomy live style and it transformed me into a different person by teaching several important life lessons.

Swimming is one of the most beneficial exercises you can do for your health, the sport uses your entire body, and can overall improve your health. Not only does swimming help manage your weight, but it will also benefit you mentally, it will reduce your stress levels as well as boost your mood. Physically, swimming will strengthen your muscles, and unlike many other sports swimming does not put increased stress on your bones, joints and muscles. Depending on what you do, there are a variety of ways you can improve your health.

Aquatic therapy is a great option to do an exercise program in which there will be less strain on the joints. The warmer water temperature can loosen up stiff joints, muscles, promote relaxation and offer pain relief. Active and passive range of motion can be worked on in this environment. Many kids love the pool and this can be a fun treatment session for pediatrics where play can be front and center (Becker,

Central Idea: Swimming has a long and rich history that dates back way before our generations and is not always as beneficial as we may think.

My hands dangle in mid-air, my googles snug against the border of my eyes, my mind empty as I stare into the sea of blue before me. The announcers voice echoes over the seemingly quiet deck. The faceless voice proceeds, “On your mark,” this sent the anxiety, and butterflies through my entire body as I gripped the rigged block. As my hands rest now on this pleated surface, I think of all the time and effort I had put in just for today. I knew that if everything went smoothly, I would drop a satisfactory amount of time. “Get set,” the changeless voice declares. My body now shifts my weight to my legs, my head moves into position, and my hands grip the block so bearish that my knuckles turn white. I repeat to myself, “two hand touch, it’s a

Swimming is also a valuable tool outside competition and recreation. Knowing how to swim can me survival in emergencies. Swimming can also aid in physical therapy and is a general exercise. Many muscles in the body are utilized.