Informative Speech on Swimming Essay

My parents tell me that I took to swimming like... a fish takes to water. It is a safe place where I can float free of worries. Driven by passion and dedication, I decided to begin swimming competitively. Competitive swimming requires an intense level of determination and discipline. Forcing myself to get out of my warm bed at 5:30 in the morning to put on a still-slightly-damp swimsuit and stand in 40-degree weather waiting for practice to start. Putting up with limited lane space and irritating swimmers who think they are faster. Making a conscious effort to work on my stroke form, turns, touches, and techniques. The water becomes a whirlpool of injuries, losses, wins, friendships, enemies, and sickness. The water becomes home.

Swimming Australia Limited in partnership with Play by the Rules have developed an initiative called the Inclusive Swimming Framework (ISF). This framework provides the aquatic industry a guide to achieve inclusion for individual’s who may be disadvantaged when participating in swimming and aquatic activities (Woods, 2015). For more information, visit: www.swimming.org.au

Athletics had not always been a flauntable aspect of my life as they are now. In grades 1-4, I was uncoordinated and far too lanky to produce and store any muscle. I often ponder about what changed in the fifth grade, for I became very agile and have exercised almost every day since the beginning of that year. I did not pick up the sport of swimming until the seventh grade and I cannot imagine myself not swimming, not only as a source of exercise but as a source of pure pleasure.

I learned that swimming is both good for the body and the mind. Water is 600 to 700 times denser than air so it improves muscular strength. Adapted aquatics can also improve flexibility because the reduction in gravity allows a greater range of motion and the uniform pressure gives the body greater support. Adapted aquatics is also good for mental and emotional health of those with special needs. While swimming the volunteers give praise and strike up friendly conversation that give opportunity for success. I also learned that adapted aquatics activities should be changed to fit the individual's needs and

Johnny Weissmuller had many troubles in his early life which helped him swim and be the person he was. At age nine Weissmuller contracted the disease polio. His doctor recommended that he should learn how to swim to help keep him healthy and active. Soon after, he joined the YMCA swim team and started his career as a swimmer. He attended college only for a while, then dropped out to work numerous jobs. At one job he was working as a elevator operator at a hotel, he met one of his past swim coaches that coached him to two championship wins. At this time Weissmuller was not swimming, but his past swim coach, and friend, convinced him back into swimming. Soon after this, Weissmuller was winning again and again.

A large number of swimmers don’t like it, whether that be because of the sheer difficulty, or because swimming makes them anxious, or because they’ve simply been swimming for so long that they are no longer entertained. The last option is the one that seems to hold true for most club swimmers who no longer find joy in the sport, the ones who have been doing it for five, eight, even eleven years. Those are the people who are simply tired of it. I, on the other hand, love swimming and the feeling of gliding though the water. People will tell you that no one, in any sport, really enjoys practices, but I can honestly tell you that I do. For at least the last five months I have looked forward to swim practice everyday. If nothing else, I know that I have an outlet for my anger, frustration, or any other emotion that I may have. At best, I know that I have a group of friends who are all working to achieve the same goal as I am and that I can always lean on them for support and they can always lean on me, if need be. The feeling of swimming a good race is one of the best feelings in the world. When you can tell that you're just flying through the water and you have everyone’s attention and you know that you're better than you were the last time you raced, better than you were yesterday. I guess maybe that’s the thing I like about practice, that everyday I’m

There are many different varieties of swimming strokes; a freestyle stroke, a breaststroke, butterfly stroke, back stroke, side stroke, as well as a elementary side stroke. Each of these range in proficiency. Beginning with the freestyle stroke, you must first begin concentrating on each and every specific aspect of your stroke, You find your head position, reach forward, rotate

The journey of competitive swimming started at the age of eight for my local `neighborhood team. I exhibited great potential for the future, for I won nearly all my races. This seemed like the sport

The period between the 1920’s and 1940’s is when swimming first became popular. This is also when discrimination was at an all time high. Public officials and white swimmers denied black people access to pools. Cities provided very few swimming pools for black people creating a lack of access for swimming. The Civil Rights Act of 1964 ended all state and local laws regarding segregation but many cities closed their public pools when desegregation happened which limited access to pools for African Americans. However, with progression toward equal opportunity to swim it was met with widespread opposition from whites that again exposed their social prejudices. Southern cities typically shut down their public pools rather than allow mixed-race swimming and in the north whites generally abandoned pools that became accessible to blacks and retreated to ones located in thoroughly white neighborhoods or established private club pools, where racial discrimination was still legal. (Wilste, 2015) This problem is relevant to black children and teens today and it needs to

Thesis/main topic – Learning how to swim is essential for being around water, it will help strengthen a person confidence, improve your physical fitness, and provide an area for stress release.

2. What opportunities did you have to swim as a child? What role did your race, class, or gender play in your access to swimming? In other words, was there a public or private pool you had access to?

The four primary swimming strokes are : freestyle stroke, breaststroke, backstroke, and the butterfly stroke.

Preview: To show the Counterpoints of swimming, the benefits of swimming, and why swimming is good for all ages and body types.

Watching the screen, many children and adults are glued to the swimmers that race each other in the Olympics. The swimmers are young and strong, but many do not know who these swimmers are. Adding on to what they do not know contains the history of swimming in the glorified Olympics. The backstory of this sporting event shows the progression and improvement of swimming because swimming evolved through the Olympics. This includes the beginning, improvement, and modern Olympic swimming sport.

Swimming is also a valuable tool outside competition and recreation. Knowing how to swim can me survival in emergencies. Swimming can also aid in physical therapy and is a general exercise. Many muscles in the body are utilized.