Argumentative Essay On Crossfit

Fitness has always been something that I loved. It’s always been a lifestyle for me whether it was dance or cheer to softball and volleyball. Most teens hate conditioning in sports, but I was always that weird girl on the team that loved it. I love the feeling of working hard and being able to push myself and get better. I’ve always been super

I have had the privilege to know Allison for the past seven years as her strength and conditioning coach and family friend. In my fifteen years of working with student athletes and adults, I have had the honor and privilege to train hundreds of outstanding athletes. Allison stands out as one of the sharpest, passionate, diligent and reliable student athletes I have ever trained.

Wrestling is a sport about hard work and dedication. Some people say that wrestling is the hardest sport in high school because the sport is mostly a mind game. If you let someone get in your head or the workouts get in your head, then you have already lost the fight. Just like in any situation in your life, if you let the situation get the better of you, you lost.

Whether you love it or absolutely hate it with all your might, we can all agree that if you’re going to the gym, the trip should be as beneficial as possible. It doesn’t matter if you’re working out to get rid of the extra weight or working out for mental stability – since we all want to free our minds from the day-to-day stress we go through.

I had heard about the cross country team but I didn’t know anyone who was a part of it. The cross country team was full of girls who were welcoming and shared the same passion for running as me. I was putting in a lot of time into this team, from long practices everyday and meets every Wednesday and Saturday, but I wouldn’t have had it any other way. I was able to mentor the younger members on the team and share my love for running with them. After being a part of this team for three years, together, we have won three consecutive senate championships and developed a bond like no other.

In 2000, Greg Glassman founded an intense fitness program, called CrossFit. CrossFit has become wildly popular and is known to be a very successful workout. They have proven that their specific workout, will always give results. They combine cardio and weight-lifting, to make an intense, but rewarding, workout. They have a specific workout plan, that is unaltered, no matter the client.

I like weight lifting I go every Mon, Tue, and Thu. I go in my school weight room. There was a lot of people before baseball but now there are just a few people now. It was a lot more fun when there was a lot more people. I don’t go because it is fun though.

CrossFit, like high intensity training, is not just unsuitable for individuals that have been working out on a regular basis to get several months.

I learned to enjoy the sport through the loses and the wins. There were times when I was unsure that I would make the cut for a more elite practice, but I did my best and made it through. Things are always scary in the beginning but with courage and persistence I was able to make the cut.

You've probably heard the newest craze in the athletic arena, it's called Crossfit and it is tough stuff. CrossFit was founded upon the strength and conditioning programs used by many government academies such as police, military and special ops units. However crossfit is not solely entitled to those in elite fields, in fact you could do your own Crossfit workouts at home by yourself and still achieve results. CrossFit was designed to be used by elite athletes and elderly individuals alike. The only difference is the amount of load used in the workouts and the intensity.

It is your teammates and your coaches encouraging you to finish the last three miles.

Grace Hauge began gymnastics when she was about 6 years old, and enjoyed it so much. Her mother wanted her to join a more advanced group, so she joined Hamline. She quickly advanced to a more experienced group. There she was asked to join the Spirit Gymnastics club team at Hamline. Luckily she was given a choice and she agreed. During Grace’s six years of training at the Spirit Gymnastics club team, she gained friendships, a fit body, discipline, and time management. Not meaning to seem or sound snobby, Grace and her mother were both aware of what the sport could bring to Grace 's life. However, it was not until Grace 's coach, Doug Burns, also commented on the success ahead of Grace, that Grace felt pressured to follow through with the

In 2010, Reebok signed an exclusive agreement with CrossFit, becoming the exclusive supplier of footwear, apparel and accessories for the fitness brand. "There's a change in the fitness world that comes from the idea that fitness can be a sport - with all the elements we love in traditional sports." - President Reebok Uli Becker [source] Reebok's strategy is designed to "change the way people perceive, define and experience fitness" and achieve the ambition "to bring fitness into the world and be considered the most suitable society in the world". The partnership has shaped sales, and Reebok's CrossFit product range is now the company's best performing range.

My Weightlifting Journey As he walked into the iron jungle, the smashing of the weights freighted him. The smell of seat and rust filled the air. It was the first time I had set foot in the Anytime Fitness gym. I had no idea where to start, my mind was unsure of my surroundings.

Elite athletes to grandmothers can use the Crossfit method of fitness to achieve their fitness goals. It is the best and most well rounded fitness program there is in achieving general fitness. Whatever your fitness level and goals, Crossfit has something to offer everyone. Since its inception it has grown in popularity and has helped many reach maximum levels of fitness. This is why Crossfit is the best fitness program there is.