Millions of people are smokers in the United States. “In 2011, an estimated 19.0% (43.8) million United States adults were current cigarette smokers” (“Cigarette Smoking in the”). This number does not include all the underage smokers that are unaccounted. Cigarette smoking has very serious and fatal side effects. Some of these side effects include asthma, cancer, diabetes, heart disease and stroke, COPD, and Buerger’s disease. Tobacco use is a preventable death sentence. Smokers are not only harming themselves but the people around them breathing the second-hand smoke. “Each year, about 46,000 nonsmokers in the United States die from heart disease caused by second-hand smoke” (“Cigarette Smoking in the”). This number is …show more content…
People that try to quit smoking may experience withdrawal symptoms. Some of these symptoms may be nicotine cravings, irritability, frustration, anger, mood swings, anxiety, depression, and weight gain. Many people are afraid to quit smoking for fear of gaining weight. The thing people do not realize is that there are steps they can do to prevent weight gain. These steps include exercising regularly, have plenty of healthy snacks, use sugar free gum, or candy to satisfy oral fixation, do not use alcohol, and drink plenty of water. Nicotine destroys everything it meets. Nicotine yellows teeth, fingernails, walls, ceilings, and curtains. Nicotine also turns your lungs black for tar and leaves your house, hair, and car smelling like smoke.
Many self-help programs and devices for quitting the smoking habit have become available. Smoking patches are available that stick to your arm and release different levels of nicotine. A gum or lozenge is also available on the market for smokers who want to quit. These work by calming nicotine cravings, lowering anxiety and irritability levels. Another source available to smokers is Nicotine Anonymous. “Nicotine anonymous welcomes all those seeking freedom from nicotine addiction, including those using cessation programs and nicotine withdrawal aids” (“One day at a”). The e-cigarette is another device available to smokers that want to quit the habit. The e-cigarettes come in several different forms,
According to “The Action of Smoking and Health,” every six seconds someone loses their life as a result of a tobacco related disease. It’s hard to realize how damaging cigarette smoking’s effect can be until you experience it first hand. It is almost certain that every one knows someone who is currently a smoker or was a smoker at some point in their life. For years smoking was the seen as the “cool” thing to do, it was how to “fit in.” There was no real emphasis placed on the dangers of this particular habit, and as a result, it became a world wide trend. In the past, technology and medicine were not nearly advanced enough to be able to determine just how harmful tobacco usage is. However, as we have made medical and
The American Heart Association reports an even gloomier number, “Cigarette smoking is the most important preventable cause of premature death in the United States. It accounts for more than 440,000 of the more than 2.4 million annual deaths. Cigarette smokers have a higher risk of developing a number of chronic disorders. (AHA, 2005).
Every year, there are over 400,000 smoking-related deaths in the United States. A large percentage of these are due to lung cancer, whose leading cause is smoking. However, not all deaths are smokers themselves. Anyone in the vicinity can fall victim to second hand smoke. These people, through no action of their own, can have their lives threatened.
The smoking habit is the principal cause of illness, disability and death around the world. More than five million of people in the world die due to smoking habit every year. If we don’t take care of this in 2030 the amount will be ten million. Seven million of these deaths would be in poor countries.
Nicotine withdrawal symptoms include tobacco cravings, headache, nausea, fatigue, drowsiness, insomnia, irritability, anxiety, and depressed mood. Tobacco addiction often takes several tries to quit and a doctor should be seen if needed. According to the National Institute on Drug Abuse a combination of both behavioral interventions and medication to help people quit smoking are more affective then either alone. Behavioral treatments range from self-help skills to counseling, as well as help in identifying high risk situations and how to deal with them. Nicotine replacement treatments like nicotine gum, nicotine patches, lozenges and inhalers can help to relieve withdrawal symptoms. There are now medications that can help with smoking cessation, they can target nicotine receptors in the brain, easing withdrawal and blocking the effects of nicotine
Trying to quit the use of any tobacco product is truly a difficult battle. There are many cessation options to overcome this battle. These options include, pharmaceutical drugs, nicotine replacement, and behavioral therapies. Although these are just a few options available, quitting also takes desire and commitment to be successful. During the quitting process there are several withdrawal symptoms that can occur. For instance one could have nicotine cravings, anger
Consequences also reach people nonsmokers who are exposed to smoke even involuntarily. Unfortunately, more than 126 million of Americans who don’t smoke are still exposed to the harmful effects of tobacco, whether in their homes by a family member who smokes, or on the streets and in public places by strangers who smoke (CDC, 2007). And the result of this exposure, can be seen in the data published by the World Health Organization (WHO) who reports that more than 600,000 million of deaths are a result of passive smoking, and in 2004, 28% of the children deaths were consequence of second-hand smoke in 2004 (WHO, 2014).
One of America’s leading cause of death is smoking. Smoking has been around for years and doesn’t look like it’s going away anytime soon. The effects of smoking harms about every organ in the body, for example: the heart, blood vessels, lungs, eyes, mouth, reproductive organs, bones, bladder, and digestive organs. Smokers use that “it’s my body, I do what I want,” The problem with that is smoking doesn’t just affect the person doing it. It harms other people in the ways; it’s called 2nd hand smoking. People who receive second hand smoking are possible to get a disease as a person who smokes regularly. It might not be as serve but will still be not good. Most people are trying to quit but aren’t trying hard enough without motivation. Smoking is one of the most common causes of death however quitting now will decrease your chances of disease and death.
Smoking adversely affects almost every organ in the smoker’s body (CDC, 2014). The harm does not stop there: The damaging effects of smoking go beyond the smoker. Being exposed to secondhand smoke can cause severe health problems and even death. (NIDA, 2015). It can be difficult for a smoker to quit smoking because of the addictive properties contained in Nicotine. Just like with many other addictive drugs, when a smoker tries to quit, there is a period of withdrawal causing symptoms such as irritability, nervousness, sadness, insomnia and a greater appetite. There are many forms of assistance available to smokers in order to help modify their harmful behavior. With the assistance of a counselor, medications, or other available self-help tools, smokers can learn how to develop coping strategies when faced with a nicotine
Healthy People 2020 describes some of the harmful effects caused by tobacco. Those causes outlined are cancer, heart disease and stroke, lung diseases, reproductive effects, and many other diseases. (2017) These harmful effects are direct to the smoker but are also harmful secondhand to those who because subjected to the smoke. Children are especially exposed to secondhand smoke as they have limited control in escaping from it. Diseased commonly caused and also discussed in Healthy People 2020 are “severe asthma attacks, respiratory infections, ear infections, and sudden infant death syndrome (SIDS)” (2017) The U.S. Department of Health and Human Services posted an article with the Surgeon General, titled, The Health Consequences of Smoking—50 Years of Progress.; outlined in
Smoking is injurious to health and a preventable cause of premature death. In the U.S.; it is estimated that one in each five adults smoke currently and about 480,000 people die prematurely from diseases caused by smoking or secondhand smoke exposure. (CDC tobacco use). The economic burden of tobacco use is also significant. About $100 billion per year is spent in medical expenses and another $100 billion per year in lost productivity. There is no safe level of smoking
For over 50 years, the Surgeon General has been warning about the dangers of tobacco use and smoking. The most recent report, The Health Consequences of Smoking—50 Years of Progress: A Report of the Surgeon General, offers information and statistics related to the monetary costs and physical dangers of smoking. Although the number of people who smoke has declined, if the current rates remain the same, nearly 6 million Americans who are alive today and under the age of 18 will die prematurely from a disease related to smoking. Additionally, half of the people today who continue to smoke will die prematurely due to a smoking-related condition.
The negative health effects of tobacco use have been well established. Tobacco use has been shown to cause acute and chronic respiratory disease, heart disease, many types of cancer, and is the leading cause of preventable morbidity and mortality in the United States, causing an estimated 443,000 deaths per year (U.S. Department of Health and Human Services 2004). As the dangers of smoking have become better understood, reducing the number of people who smoke has become a major focus for those interested in public health. Efforts to restrict the advertisement and sale of tobacco, implement public smoking bans, and educate citizens through public service announcements have all had a sizeable effect on smoking rates in the U.S. In Fact, over
Every year, thousands of people try to quit smoking. Some do it cold turkey. Others try chewing nicotine gum or wearing a nicotine patch.
There are many dangerous side effects of smoking such as cancer, lung disease, heart failure and much more. There are also some minor effects such as yellow teeth, nicotine stains on fingers, bad breath and your home and body can constantly smell of smoke. Smoking is not only a danger to you but can be to others as well through passive smoking. Inhaling other peoples smoke can cause dizziness, eye irritation, headaches, coughing, nausea and sore throat. It also increases the risk of cot deaths and if a pregnant woman smokes it can affect the baby's development.