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Case Study Of Ken's Wellness

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Ken is a College’s student. His goal is to get University. However, he did not meet his expectation in Hong Kong Diploma of Secondary Education Examination. Also, his classmates and friends got into University, except him. Finally, he applied to College. When in College, he keep a distance from his high school friends. Furthermore, he do not want to make friends in College. Therefore, he feel alone. In addition, he does everything he try and get into University as soon as possible. As he cannot get University, he is confused about his future, thus he make an effort to obtain University’s offer. Moreover, he struggles with trying to gain good marks in College. It makes him feel stressful. According to the case study, I will point out Ken’s …show more content…

According to the case study, because Ken’s classmates had same results and all managed to get in to university, he think that he and his friends are different, therefore he has to keep a distance from his friends. Also, he believes that it is not worthwhile for him to make good friends in College. In Labonte’s theory, some positive or negative factors will affect well-being (Labonte, 1998). In this case, Ken has negative factors in his social part such as isolation from his friends and poor social network. Due to those factors, it damages his …show more content…

He can commit yourself to a specific goal, break old and start new, take one step at a time, focus on the positive and evaluate and reward yourself (Olson, DeFrain, & Olson, 1999). Firstly, step 1 is that he can join some campaigns such as sport activities, volunteer work and some courses. Through the activities, he can make some new friends. Step 2 is that he should courageously take the initiative in social relationships. For example, he could invite someone if they want to drink coffee or have dinner. Also, he should express his passion. Step 3 is that he should spend time with friends. For instance, he should meet his friends per week or 2

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