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Classroom Reflection

Decent Essays

Introduction and Thesis
As I am studying to become an elementary teacher, I am discovering new strategies and disciplines that have helped me become a more active learner and efficient educator. I admire the saying; we teach what we learn. From my elementary education program and classroom field experiences, I have learned that what might work for one student may not work for another. As a future educator, I believe it is essential to continue to fill my teacher toolbox with research, exploration, and application of new methods and approaches to find what best fits the needs of my students. If I discover an activity or strategy that has worked for me personally or has been scientifically proven to work, I am more open to implementing it …show more content…

Through these two classes, I became more knowledgeable of new mindfulness and movement techniques. Then I got curious about research in this area and found why incorporating mindfulness and movement practices into my classroom are so important and how they benefit my students. I reflected on my personal experience and research to further analyze how mindfulness and movement affect students’ academics, self-regulation, and spiritual awareness.

My Experience
I am currently a senior in my elementary program, where we study best pedagogy strategies, practice these approaches, and reflect on them. I have observed several cooperating elementary teachers and taught lessons to students for the past two years. I had amazing learning experiences that demonstrate the benefits of mindfulness and movement in the classroom. For example, when my cooperating teacher was about to teach a social studies lesson, the students became very talkative and disruptive when passing out textbooks. My teacher asked students to stop what they were doing, sit down, and rest their heads on their desk. She shut off the lights and told students to close their eyes, take several deep breaths, and focus on classroom expectations and their behavior. After 5 minutes, she turned on the lights and the students resumed opening their textbooks to the written page. This mindfulness approach helped

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