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Concepts And Techniques From Multiple Therapies Essay

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An integrated approach will allow for this writer to incorporate concepts and techniques from multiple therapies. This writer’s integrated approach consists of Choice Theory as primary while techniques are used for Adlerian Therapy, Behavior Therapy, and Reality Therapy. The Behavior Therapy technique Progressive Muscle Relaxation (PMR) and Adlerian Therapy technique Phase 2: Explore the Individual’s Psychological Dynamics. By combining these therapies allows for a complete understanding of the client as a whole. The integrated approach will discuss the following aspects which include: underlying principles, therapeutic relationship, case conceptualization and assessment, intervention and goal achievement, and goal setting. This writer selected Choice Theory as the primary theory because of personal beliefs that everyone is born with distinct needs that help to motivate them. The Choice Theory mentions five needs which include: survival, love and belonging, power, freedom, and fun. An individual display certain behaviors to help them in satisfying their overall needs. The founder of Choice Theory strongly believed that love and belonging help to fuel the other needs. The theoretical basis of Choice Theory helps to pave the way for Reality Therapy. Reality Therapy focuses on five characteristics which include: emphasize choice and responsibility, reject transference, keep the therapy in the present, avoid focusing on symptoms, and challenging traditional

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