Cop Job Stress

Have you ever wondered what’s it 's like to be a cop? Or what cop’s families go through on a day to day basis? This book Emotional Survival for Law Enforcement written by Kevin M. Gilmartin, Ph.D. gives us an outline on the difficulty and stress that law enforcement officer and their families face on daily basis. Dr. Gilmartin discusses the stages of hypervigilance. And the long-term effects of hypervigilance and the toll it takes on the officer and his or her family.

Critical incident stress results from the crisis of a critical event such as a death of a loved one, a traumatic incident, or an officer-involved shooting. A crisis for an individual is defined as “the perception or experiencing of an event or situation as an intolerable difficulty that exceeds the person’s current resources and coping mechanisms” (James & Gilliland, 2013, p. 8). For a law enforcement officer, “Mitchell (1991) said that a critical incident is one in which the officer’s expectations of perfect performance suddenly are

This evidence proves that there is not just one factor that causes officer stress, but there are many elements that create officer stress. According to the National Institute of Justice, “Enduring stress for a long period of time can lead to anxiety, depression or post-traumatic stress disorder (PTSD)”. “PTSD is a psychological condition marked by an inability to be intimate, inability to sleep, increased nightmares, and increased feelings of guilt and reliving the even”. This evidence proves that if agencies don’t take a more proactive approach in ensuring that correctional officers have the resources available to assist in helping them manage their stress, then officers can occur a more serious psychological issue. Post-traumatic stress not only affects the officer, but it affects the family members of the

Stress happens to everyone and it is usually not seen as something so serious. Police officers usually have higher stress levels due to the fact that people’s safety are in their hands. Historically, law enforcement agencies did not recognize the seriousness of the high levels of stress, and police officers were forced to deal with it on their own. When assistance was finally available, most officers chose not to seek help because it would make them seem weak. However, Police stress needs to be taken into consideration as a serious matter, and even several studies have shown that police fatigue has similar effects as those alcohol. To Police officers, stress caused by the job can sometimes be overwhelming. This can affect their

The Book Emotional Survival for Law Enforcement by Dr. Kevin M. Gilmartin is a guide for officers and their families on the journey through law enforcement and how to coop with the ever demanding job officers face. This book discussed the demands of the job and how officers change throughout the course of their career. I will elaborate on several factors that were discussed in the book and how officers, with the proper training, can help combat the stress of the high demand place on them.

Officers cannot usually control entrance into most situations they face, unlike most people who get warnings. They have to react, not prevent problems. It is difficult to defend against burst stress.

The list includes but is not limited to depression, social isolation, and chronic anger (Gilmartin, 2002). We as officers and egos often deny this and try to rationalize our behavior all the while this career is taking a toll on us. This toll takes the form of physical health issues, to our personal relationships with our spouses, significant others, and most importantly our children. The good news is that “Many police officers, in fact survive emotionally and remain functional, healthy individuals” (Gilmartin, 2002).

In addition, police officer exposed to high levels of stress relate to their job have been at an increased risk for adverse health problems, including depression, anxiety, and posttraumatic stress disorder, (Grant & Terry, 2012).

As crime coexists with humanity, the presence of the police force ensures the suppression of crime and the safety for our society. Every occupation has its own work stress. What is unique is all the different stress found in one job. Aside from the heroic services police officers perform in their duty, they experience overwhelming stress in their daily duty. Police stress refers to the negative pressures related to police work (Police Stress, n.d.). In order to maintain peace and order, there must be an effective police force up and running. For that to happen, departments need to be aware and deal with the negative effects caused by police stress. Whereas, police officers must conquer their stress in order to work at their

Courtney Brown PSYCH 2302 8 December 2014 Chapter 14: Psychology of Law Enforcement There is no doubt that being a police officer is a stressful job. Every single day, a police officer not only has to protect himself, but the community around him. He, or she, vowed to protect that area, and the town’s safety lies on their shoulders. I don’t know about anyone else, but that seems like a heavy burden to carry.

Officers, stress plays an important role in the effectiveness of a police officer both on and off duty. Police officers face several types of stress while on the job. The most common stressors come from internal and external factors. Eustress is a common type of stress that is normal and good, even considering the nature of the job of police officers. Distress is behavior outside of the normal range and is harmful to police over a long period of time. Within the department, internal stress factors include officers facing long hours, constant shift changes, issues of pay, lack of promotions, and excessive paperwork. Some external stressors include overly critical media coverage of police activities and investigations, lack of community support, overly lenient courts, and an ineffective criminal justice system.

Interestingly, physical danger is ranked low on the list of stresses by police officers! A study of 2376 Buffalo NY police officers found that compared to the white male population police officers had higher mortality rates for cancer, suicide, and heart disease (Constant). Suicide is one of the worst effects that stress can have on police officers.

Police officers spend most of their time on duty around other officers. Overtime a subculture can form in response to constant exposure to each other. Police subculture consists of a combination of shared norms, values, goals, career patterns, lifestyles, and occupational structures (Dempsey and Forst, date). It is noted that traits exist in this subculture, such as clannishness, secrecy, honor, loyalty, individuality, and isolation from the public (Dempsey and Forst,). In correlation to the Michael Dowd case, police officers assigned to the seven five precinct formed their own secret group, where loyalty was expected. For instance, Dowd entrusted other NYPD officers to help him engage

Police Officers work is never routine. The diverse work load for officers range for long periods of tediousness too adrenaline-driven, life threatening activities. Decisions stand within each context of work effectiveness. While using discretion, officers entrusted to manage criminal episodes while simultaneously protecting basic citizen liberties.

Law enforcement officers put their lives on the line every time he or she puts on their uniform. For instance, it is quite emotional for the family of any law enforcement officer to see their loved one go to work and not know what their shift will entail. One way that a family could endure the emotions is to pray for their loved one who is in law enforcement. Whereas the officers’ job stress is at high levels so could their personal lives. Some studies in particular, show how family, friends, and the community treated by the officers could depend on the officers’ level of stress and how well positive adaptation occurs (Hille, 2009). Understanding that the law enforcement officers’ job is stressful enough, their home lives should not be. As of 2000, police officers were seven times more likely to commit suicide than other Americans. In addition, police officers had the third highest suicide rate among 130 U. S. occupations. According to the National Association of Police Chiefs, twice as many police officers took their own lives each year as have killed in the line of duty (“World of Criminal Justice, Gale Research,” 2002). This outcome stems from the outward show of how the officers deal with their job stress. For instance, some of the ways officers handle their stress could be drinking, physically abusing their wives or children, or acting carelessly on vacation or on a family outing. Although particular law enforcement officers put on the persona