Applying the Stress and Coping Model
In this paper I will apply the stress and coping model to my transition from middle school to high school. Next, I will examine how the situation could have been improved through an increase in protective factors or activation of different resources. Finally, I will reflect on how writing this paper altered, or did not alter, my views on this event.
The Stress and Coping Model
Distal Contextual Factors Some of the distal contextual risk factors included the fact that I was moving away from a very close group of friends. I knew most of these people since I was at least eight years old or younger, so for me it was almost like leaving behind a family. Additionally, I felt some parental pressure to attend a good, well respected high school where I would receive the best education possible. While my parents were a distal contextual risk factor, they were also a protective factor. They were very supportive in which schools I decided to apply to, as well as the materials I sent to them. I remember having my mom and sister read my essays, and both of them giving me critical feedback that improved my essay and boosted my self-confidence. Additionally, I could easily talk to my friends about my worries, concerns, and anxieties for the next year as well as my teachers. In this way, my friends and family were both very a source of support. Two final distal contextual protective factors were the fact that my family was financially stable, and
Family is a primary agent because parents are the only adults the children are in contact with the most throughout most of their lives. Also in some cases, the family’s wealth determines the child’s job opportunities and child’s career choice. (Barkan 2012, p. 121)
Since entering Havre middle school, I have noticed distinct changes in myself. Some people deals with all kinds of changes in life, but some people do not have to really deal with a lot of changes and stress. Some people have to deal with hard changes and some people have to deal with easy ones. Other people have to deal with stressful changes and some people do not. For instance, here are some of the changes I have to face:
High School Struggles High school can be very stressful, especially junior year. It is very evident that in the book “Overachievers: the Secret Lives of Driven Kids” by Alexandra Robbins, the students are very driven to be successful and often find themselves stressing out. Junior year is often known as the most important year of high school because students start worrying about ACT/SAT scores and they finally start looking at colleges. “But he had been told that junior year was the most stressful in high school. This was the year he had to start thinking about colleges.”
Once you’ve been in school for nearly 12 years of your life you think you know all of the tricks to conquering the school year. When a problem arises you think you know the easy way out of it or the perfect way to avoid it. Some kids probably believe that as you continue on through your education these problems will just simply decrease. As a junior in high school, I’ve come to find that that assumption couldn’t be more false. High school came as a scare to me and I felt that I was the only one going through those typical teenage problems; however, after reading How Children Succeed: Grit, Curiosity, and the Hidden Power of Character, by Paul Tough, I began to gain some of my confidence back.
My parents have had a significant impact on who I am and the way that I approach my studies. My mom has always pushed me to do my best in my academics and ensure that I know that there are near infinite opportunities for me out in the world. My dad, never having gone to college, encouraged other aspects of my life. He and my mom have been separated for almost 10
An additional life changing experience such as a school transition can cause more distress in the students’ lives (Blythe et al., 1983; Gonzales et al., 2004). Low income underrepresented students are two times as likely in reading, and three times in mathematics, to underachieve when compared to their wealthier peers (National Assessment of Educational Progress, 2005). Researchers have shown that these students’ academic achievement in reading and mathematics declined after transitioning to middle school (Alspaugh & Harting, 1995; Midgley et al., 2002). Ultimately, transitioning from elementary to middle school can result in negative academic and societal outcomes for low income disadvantaged students during and beyond middle school if
Transitioning to middle school was a difficult experience that taught me a skill that I will use throughout life. The jump from fifth grade to sixth grade is often challenging due to the change in teachers, learning environment, and pressure. In fifth grade I enjoyed a daily schedule of sports and social time with a small amount of time dedicated to homework. The fifth grade attempted to prepare me for middle school by giving me an increased amount of homework and more challenging material, however, faculty and administration still acknowledged that I was in elementary school and am not at an age where I should be given a large amount of homework. When I become a sixth grade student everything changed.
Was high school the best years of your life? Many people say that it was for them; however, it seems to be more stressful for this generation. In today’s society, it’s grueling to manage the full time challenges and stress of being a student in high school. More often than not students are dreading to get out of bed and come to the classroom. There are some deeper reasons for this lack of motivation rather than just being lazy. Some of the key problems for high school students are social anxiety, ostracism, and depression. These issues caused by attending high school are commonly not recognized and need to be addressed.
Nationally, practitioners, district leaders, and parents are concerned about the transitions that occur with sixth graders in middle school. Some parents worry that sixth graders in middle school have increased behavior concerns, peer pressure, and a significant decline in academic achievement. According to the data findings in the study conducted in Iowa (Linnenbrink, 2010), the research suggests that it is common for students to experience challenges while adjusting to a new environment; however, not all groups of students experience a negative relationship between building transitions and test scores. The students that transitioned the most in this study experienced the greatest negative relationship between test scores and building transition.
When I was in eighth grade, I was tentatively excited about moving on to high school. I loved my small Montessori school, and sometimes I still wish that I could slip back into the small group of students and just start my old classes again. Still, I had gone from an average student to an A/B student in my last couple of years, and I was feeling good about a new challenge. I was cagily optimistic about the move away from my small school, which had become a kind of second home for me, to a totally foreign and much more demanding environment.
(Whitebird, 2013) Lack of emotional support and difficulty dealing with the suffering at the end of life are key factors in the stress that the hospice nurse experiences.
The concept from module three that I found most important is the coping behavior. I think it is important to have coping behavior in the work center to bridge between the different levels of cognitive gaps when around me are adaptors and innovators. I know within my work center that I have subordinates and supervisor who operate with different preferred cognitive thinking style and I need to understand how my preferred style will affect my relationships, managements, and feedbacks with them. Coping behavior is the mechanism that will reduce or eliminate conflicts that can potentially arise with those who work within my surrounding. For an example, my supervisor is an innovator so I recognize that I need to use coping behavior when we interact
The Transactional Model of Stress and Coping is a layout that Dr. Richard Lazarus first wrote about as a system that deals with the theory of stress. Dr. Lazarus along with help from Dr. Susan Folkman spent most of their lives doing work in the field of stress research. The Transaction Model of Stress and Coping was designed to deal with how people analyze and deal with stressors. Stress is brought on by the environment that a person lives in. Stress can be an either positive or negative weight on the human body that can be caused by internal situations or external environments. This model analyzes how people deal with events in life, either drastic or normal, and how those events affect the human body with cognitive appraisal and coping
The transition from middle to high school is an important time socially and academically for adolescents. As stated by Wheelock and Miao (2005), the bottleneck of student enrolled in ninth grade is concerning. This mixed methods study focused on academic, procedural, and social components of the transition activities in one Connecticut suburban town from middle to high school. Included are the completion of a ninth grade student survey (N = 154), a ninth grade parent/guardian survey (N = 128), and three focus groups, two of ninth grade students (N = 12) and one of ninth grade teachers (N = 12). The academic outcomes included academic preparedness and student achievement. Stakeholders believe that students are not prepare students for the academic
Looming in front of me was something new, a fresh start. Despite being this, it seemed cold and trying, something that sent shivers down my spine. Mixed emotions of uncertainty and optimism had filled my first day of middle school; and as my final year is drawing to a close, I realize that this place-this transitional time in my life- is something that I never want to leave. I created a home away from home, and a family, over the short three years spent learning here. Each school year, from first to concluding, brought new experiences in which have altered my life. These are the things that I am hoping to carry over into high school-my next chapter. Every experience in which middle school has brought leaves me changed indefinitely, shaped for the future ahead.