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Coping Model : Applying The Stress And Coping Model

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Applying the Stress and Coping Model
In this paper I will apply the stress and coping model to my transition from middle school to high school. Next, I will examine how the situation could have been improved through an increase in protective factors or activation of different resources. Finally, I will reflect on how writing this paper altered, or did not alter, my views on this event.

The Stress and Coping Model
Distal Contextual Factors Some of the distal contextual risk factors included the fact that I was moving away from a very close group of friends. I knew most of these people since I was at least eight years old or younger, so for me it was almost like leaving behind a family. Additionally, I felt some parental pressure to attend a good, well respected high school where I would receive the best education possible. While my parents were a distal contextual risk factor, they were also a protective factor. They were very supportive in which schools I decided to apply to, as well as the materials I sent to them. I remember having my mom and sister read my essays, and both of them giving me critical feedback that improved my essay and boosted my self-confidence. Additionally, I could easily talk to my friends about my worries, concerns, and anxieties for the next year as well as my teachers. In this way, my friends and family were both very a source of support. Two final distal contextual protective factors were the fact that my family was financially stable, and

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