preview

Defending Death Anxiety

Decent Essays

Statistics show that most of the people in our world fear death. This is often called “death anxiety”, the morbid, abnormal, or persistent fear of one's own mortality. People are usually afraid of death because the concept of death is abstract, people do not want to leave their loved ones, and their strong beliefs in different Gods, but there are still ways to defend death anxiety.
“Death” is an uncertain term for those who are living. As it happens once for one life, you can never experience it for a second time. The process of dying seems too quick and sudden that we cannot even realize we are passing away. Furthermore, the grief and pain of the last moment on Earth drench infinite terror in us. We saw many different kinds of deaths, such as drowning, burning, stoning, car crashing, die of natural causes, and so on. The magnitude of death varied, from dying peacefully in sleep to tortured to death physically or even mentally. However, there are ways to conquer this fear. First of all, death comes fast, so just think you are having an injection and it will be over. In the second place, think more positively towards dying peacefully in soundly sleeps and you will be fine. …show more content…

Most Holocaust survivors remained alive after the Holocaust because of the mental support from their loved ones, including family members, friends, and spouses. While people imagine the feelings of others around, people usually feel guilty for leaving them alone, or selfishly going away first. However, think about your actions and feelings after your loved ones pass away. You usually feel sad during the first days, then gradually gets better. After several weeks, you will go back completely to your normal life. After you die, individuals who revolved around you will also do the same as you did. If you think this way, you will definitely defeat this cowardly useless

Get Access